Po10 - Results

Results

Bognor Prom 10K

Venue:
Bognor Regis

Meeting date:
15 May 2011

Race website

Male 65%

Female 35%

Race Personal Bests

Race Season Bests

190

Event	Performance	Wind	Competitor	AG	Year	Coach
10K	51:12	Adam Foster	Under 23	2		Bognor Regis Tone Zone Runners
10K	42:37	Adewale Kadiri	Veteran 40	5		Henley Hawks Running Club
10K	50:41	Alan Major	Veteran 60	5		Dartford Road Runners
10K	43:42	Alec Fitzsimmons	Senior	11
10K	34:44	Anthony Roddis	Veteran 40	2		Chichester Runners & AC
10K	37:09	Austin Houliston	Veteran 50	1		Worthing Striders
10K	56:43	Benita Fryer	Veteran 35	5		Bognor Regis Tone Zone Runners
10K	70:53	Carol Grout	Veteran 45	5		Bognor Regis Tone Zone Runners
10K	65:12	Cassie Byfield	Senior	10		Bognor Regis Tone Zone Runners
10K	52:51	Catherine J Gower	Veteran 45	1		Chichester Runners & AC
10K	72:57	Charlotte Squires	Veteran 35	1
10K	52:03	David Godfrey	M50			Worthing Striders
10K	53:04	David Peters	Veteran 65	4		Veterans AC
10K	70:02	Derek Winslow	Veteran 75	3		Bognor Regis Tone Zone Runners
10K	51:46	Elaine Wickenden	Veteran 40	4		Bognor Regis Tone Zone Runners
10K	48:52	Fiona Lewis	Veteran 55	4		Chichester Runners & AC
10K	55:33	Geoff Black	Veteran 60	3		Shropshire Shufflers
10K	48:44	Graeme Banks	Senior	7		Arunners RC
10K	47:57	Graeme Brown	Veteran 55	4		Epsom Oddballs RC
10K	50:20	Graham Kent	Veteran 60	1	Neil Barton	Basingstoke & Mid Hants AC
10K	50:19	Graham Tomlinson	Veteran 60	4		Clanfield Joggers
10K	66:17	Heidi Ready	Senior	8		Bognor Regis Tone Zone Runners
10K	41:15	Hugh Hazlehurst	Veteran 60	3
10K	57:01	Ian Milton	Veteran 45	1		Bognor Regis Tone Zone Runners
10K	56:52	Jenny Batstone	Veteran 55	4		Bognor Regis Tone Zone Runners
10K	45:50	Jenny Teverson	Senior	6		Bognor Regis Tone Zone Runners
10K	48:14	Jonathan Belton Gilbert	Veteran 55	4		Bognor Regis Tone Zone Runners
10K	68:57	Joseph Harrington	Under 20	3		Bognor Regis Tone Zone Runners
10K	56:47	Karen Godfrey	Veteran 50	4		Worthing Striders
10K	63:02	Kerrie McGreal	Veteran 45	4		Chichester Runners & AC
10K	62:34	Kim Parry	Veteran 40	2		Arunners RC
10K	49:33	Linda James	Veteran 45	3		Worthing & District Harriers
10K	59:44	Louise Mahoney	Veteran 50	1
10K	54:26	Louise Wolsey	Veteran 40	2		Petts Wood Runners
10K	63:15	Marc Vonlanthen	Veteran 45	5		Bognor Regis Tone Zone Runners
10K	49:08	Mark Coyle	Veteran 40	5		New Forest Runners
10K	50:19	Matthew Wiltshire	Senior	8		Bognor Regis Tone Zone Runners
10K	54:32	Mike Bone	Veteran 65	5		Worthing Striders
10K	44:50	Millie Windus	Under 17	2		Horsham Blue Star Harriers
10K	49:09	Neal Eason	Veteran 40	2		Bognor Regis Tone Zone Runners
10K	45:21	Nigel Richard Hole	Veteran 45	4		Worthing Striders
10K	45:52	Norman Marshall	Veteran 45	3		Chichester Runners & AC
10K	49:56	Paul Allen	Senior	8
10K	42:08	Paul Foster	Senior	7		Bognor Regis Tone Zone Runners
10K	46:01	Paul Neale	Veteran 45	4		Horsham Joggers
10K	43:50	Peter Gale	Veteran 35	2		Midhurst Milers
10K	42:52	Philip Court	Veteran 35	5		Chichester Runners & AC
10K	57:59	Rachel Misselbrook	Veteran 40	3		Bognor Regis Tone Zone Runners
10K	50:51	Richard Smith	Veteran 55	4		Serpentine Running and Triathlon Club
10K	40:19	Rob Jenkinson	Veteran 35	4		Midhurst Milers
10K	55:38	Robert Edwards	Veteran 65	4		Victory AC
10K	64:42	Rosie Turner	Veteran 50	3		Chichester Runners & AC
10K	42:04	Rowan West	Senior			Portsmouth Joggers
10K	58:23	Sally Sugden	Veteran 45	2		Worthing & District Harriers
10K	56:42	Samantha Yates	Veteran 40	5		Bognor Regis Tone Zone Runners
10K	56:45	Sarah Fagan	Veteran 40	1		Worthing Striders
10K	49:59	Sarah Santer	Veteran 40	1		Bognor Regis Tone Zone Runners
10K	55:30	Simon Burgan	Veteran 40	4		Chichester Runners & AC
10K	45:06	Simon Gilbert	Veteran 50	3		Bognor Regis Tone Zone Runners
10K	46:03	Stacey Mahoney	Under 20	3
10K	45:14	Stephanie Upton	Veteran 40	4		Striders Of Croydon
10K	52:27	Stephen McNally	Veteran 35	1
10K	44:32	Steve Pidgeon	Veteran 45	2		Horsham Blue Star Harriers
10K	65:22	Sue Winterton	Veteran 55	4		Reigate Priory AC
10K	49:00	Terry M Mahoney	Veteran 50	2		Chichester Runners & AC
10K	70:52	Thomas Grout	Under 20	3		Bognor Regis Tone Zone Runners
10K	53:25	Tiffany Eneas	Veteran 40	5		Clanfield Joggers
10K	68:57	Tina Harrington	Veteran 55	1		Bognor Regis Tone Zone Runners
10K	56:29	Tina Heelis	Veteran 40	2		Denmead Striders
10K	59:32	Warren Hannington	Veteran 40	2		Liss Runners

Event	Performance	Wind	Competitor	AG	Year	Coach
10K	51:12	Adam Foster	Under 23	2		Bognor Regis Tone Zone Runners
10K	42:37	Adewale Kadiri	Veteran 40	5		Henley Hawks Running Club
10K	50:41	Alan Major	Veteran 60	5		Dartford Road Runners
10K	43:42	Alec Fitzsimmons	Senior	11
10K	34:44	Anthony Roddis	Veteran 40	2		Chichester Runners & AC
10K	37:09	Austin Houliston	Veteran 50	1		Worthing Striders
10K	52:03	David Godfrey	M50			Worthing Striders
10K	53:04	David Peters	Veteran 65	4		Veterans AC
10K	70:02	Derek Winslow	Veteran 75	3		Bognor Regis Tone Zone Runners
10K	55:33	Geoff Black	Veteran 60	3		Shropshire Shufflers
10K	48:44	Graeme Banks	Senior	7		Arunners RC
10K	47:57	Graeme Brown	Veteran 55	4		Epsom Oddballs RC
10K	50:20	Graham Kent	Veteran 60	1	Neil Barton	Basingstoke & Mid Hants AC
10K	50:19	Graham Tomlinson	Veteran 60	4		Clanfield Joggers
10K	41:15	Hugh Hazlehurst	Veteran 60	3
10K	57:01	Ian Milton	Veteran 45	1		Bognor Regis Tone Zone Runners
10K	48:14	Jonathan Belton Gilbert	Veteran 55	4		Bognor Regis Tone Zone Runners
10K	68:57	Joseph Harrington	Under 20	3		Bognor Regis Tone Zone Runners
10K	63:15	Marc Vonlanthen	Veteran 45	5		Bognor Regis Tone Zone Runners
10K	49:08	Mark Coyle	Veteran 40	5		New Forest Runners
10K	50:19	Matthew Wiltshire	Senior	8		Bognor Regis Tone Zone Runners
10K	54:32	Mike Bone	Veteran 65	5		Worthing Striders
10K	49:09	Neal Eason	Veteran 40	2		Bognor Regis Tone Zone Runners
10K	45:21	Nigel Richard Hole	Veteran 45	4		Worthing Striders
10K	45:52	Norman Marshall	Veteran 45	3		Chichester Runners & AC
10K	49:56	Paul Allen	Senior	8
10K	42:08	Paul Foster	Senior	7		Bognor Regis Tone Zone Runners
10K	46:01	Paul Neale	Veteran 45	4		Horsham Joggers
10K	43:50	Peter Gale	Veteran 35	2		Midhurst Milers
10K	42:52	Philip Court	Veteran 35	5		Chichester Runners & AC
10K	50:51	Richard Smith	Veteran 55	4		Serpentine Running and Triathlon Club
10K	40:19	Rob Jenkinson	Veteran 35	4		Midhurst Milers
10K	55:38	Robert Edwards	Veteran 65	4		Victory AC
10K	42:04	Rowan West	Senior			Portsmouth Joggers
10K	55:30	Simon Burgan	Veteran 40	4		Chichester Runners & AC
10K	45:06	Simon Gilbert	Veteran 50	3		Bognor Regis Tone Zone Runners
10K	52:27	Stephen McNally	Veteran 35	1
10K	44:32	Steve Pidgeon	Veteran 45	2		Horsham Blue Star Harriers
10K	49:00	Terry M Mahoney	Veteran 50	2		Chichester Runners & AC
10K	70:52	Thomas Grout	Under 20	3		Bognor Regis Tone Zone Runners
10K	59:32	Warren Hannington	Veteran 40	2		Liss Runners

Event	Performance	Wind	Competitor	AG	Coach
10K	56:43	Benita Fryer	Veteran 35	5	Bognor Regis Tone Zone Runners
10K	70:53	Carol Grout	Veteran 45	5	Bognor Regis Tone Zone Runners
10K	65:12	Cassie Byfield	Senior	10	Bognor Regis Tone Zone Runners
10K	52:51	Catherine J Gower	Veteran 45	1	Chichester Runners & AC
10K	72:57	Charlotte Squires	Veteran 35	1
10K	51:46	Elaine Wickenden	Veteran 40	4	Bognor Regis Tone Zone Runners
10K	48:52	Fiona Lewis	Veteran 55	4	Chichester Runners & AC
10K	66:17	Heidi Ready	Senior	8	Bognor Regis Tone Zone Runners
10K	56:52	Jenny Batstone	Veteran 55	4	Bognor Regis Tone Zone Runners
10K	45:50	Jenny Teverson	Senior	6	Bognor Regis Tone Zone Runners
10K	56:47	Karen Godfrey	Veteran 50	4	Worthing Striders
10K	63:02	Kerrie McGreal	Veteran 45	4	Chichester Runners & AC
10K	62:34	Kim Parry	Veteran 40	2	Arunners RC
10K	49:33	Linda James	Veteran 45	3	Worthing & District Harriers
10K	59:44	Louise Mahoney	Veteran 50	1
10K	54:26	Louise Wolsey	Veteran 40	2	Petts Wood Runners
10K	44:50	Millie Windus	Under 17	2	Horsham Blue Star Harriers
10K	57:59	Rachel Misselbrook	Veteran 40	3	Bognor Regis Tone Zone Runners
10K	64:42	Rosie Turner	Veteran 50	3	Chichester Runners & AC
10K	58:23	Sally Sugden	Veteran 45	2	Worthing & District Harriers
10K	56:42	Samantha Yates	Veteran 40	5	Bognor Regis Tone Zone Runners
10K	56:45	Sarah Fagan	Veteran 40	1	Worthing Striders
10K	49:59	Sarah Santer	Veteran 40	1	Bognor Regis Tone Zone Runners
10K	46:03	Stacey Mahoney	Under 20	3
10K	45:14	Stephanie Upton	Veteran 40	4	Striders Of Croydon
10K	65:22	Sue Winterton	Veteran 55	4	Reigate Priory AC
10K	53:25	Tiffany Eneas	Veteran 40	5	Clanfield Joggers
10K	68:57	Tina Harrington	Veteran 55	1	Bognor Regis Tone Zone Runners
10K	56:29	Tina Heelis	Veteran 40	2	Denmead Striders

Event	Performance	Wind	Competitor	AG	Year	Coach
10K	40:16	Aaron Hancock	Under 23	2		Chichester Runners & AC
10K	63:24	Aaron Lewison-white	Veteran 50	2		Bognor Regis Tone Zone Runners
10K	51:12	Adam Foster	Under 23	2		Bognor Regis Tone Zone Runners
10K	44:55	Adam Whitmee	Senior	3
10K	42:22	Adbel Kader Sidi-moussa	Veteran 50	3		Worthing & District Harriers
10K	42:37	Adewale Kadiri	Veteran 40	5		Henley Hawks Running Club
10K	43:35	Adrian Willard	Senior			Tuff Fitty Triathlon Club
10K	50:41	Alan Major	Veteran 60	5		Dartford Road Runners
10K	43:42	Alec Fitzsimmons	Senior	11
10K	49:49	Alen Guy	Veteran 40	3		Bere Alston Trekkers
10K	53:44	Alison Defries	Veteran 40	3		Chichester Runners & AC
10K	63:35	Alison Stead	Veteran 40	3		Bognor Regis Tone Zone Runners
10K	65:25	Amanda Hyde	Veteran 40	4		Brighton & Hove Women's Running Club
10K	54:04	Angela Tee	Veteran 45	2
10K	42:54	Anthony Hancock	Veteran 50	5		Bognor Regis Tone Zone Runners
10K	34:44	Anthony Roddis	Veteran 40	2		Chichester Runners & AC
10K	37:09	Austin Houliston	Veteran 50	1		Worthing Striders
10K	64:11	Becky Hodge	Veteran 35	5		Tuff Fitty Triathlon Club
10K	56:43	Benita Fryer	Veteran 35	5		Bognor Regis Tone Zone Runners
10K	45:41	Benjamin Tinker	Veteran 35	1		Regis Road Runners
10K	57:07	Brian Barnard	Veteran 35	2		South Downs Harriers
10K	53:32	Bryan Taylor	Veteran 60	5		Worthing Striders
10K	44:21	Carl Belcher	Veteran 35	4		Bognor Regis Tone Zone Runners
10K	70:53	Carol Grout	Veteran 45	5		Bognor Regis Tone Zone Runners
10K	63:47	Carolyn Millar	Veteran 40	2		Bognor Regis Tone Zone Runners
10K	53:48	Carolyn Stapely	Senior	4		Bognor Regis Tone Zone Runners
10K	65:12	Cassie Byfield	Senior	10		Bognor Regis Tone Zone Runners
10K	52:51	Catherine J Gower	Veteran 45	1		Chichester Runners & AC
10K	55:22	Catherine White	Senior	12
10K	61:56	Charlotte Seaton	Veteran 45	4		Bognor Regis Tone Zone Runners
10K	72:57	Charlotte Squires	Veteran 35	1
10K	63:16	Chris Seaton	Veteran 45	4		Bognor Regis Tone Zone Runners
10K	55:32	Chris Stapleton	Veteran 40	3		Worthing & District Harriers
10K	55:21	Christine Garmendia	Veteran 50	5		Regis Road Runners
10K	72:57	Clair Jordan	Senior	10		Bognor Regis Tone Zone Runners
10K	48:53	Claire Louise Nunn	Senior	10		Vegan Runners UK
10K	54:25	Claire Martin	Senior	11		Brighton & Hove Women's Running Club
10K	51:04	Colin Travi	Veteran 40	5		Woodstock Harriers AC
10K	40:53	Conrad Meagher	Under 17	1	Steven Purser	Bognor Regis Tone Zone Runners
10K	63:02	Daniel McGreal	Under 15	2		Chichester Runners & AC
10K	43:29	Darren Woods	Senior	1		Redhill District Royal Mail
10K	38:59	Dave Richardson	Veteran 35	2		Burgess Hill Runners
10K	52:38	David Butler	Veteran 55	4		Bognor Regis Tone Zone Runners
10K	52:03	David Godfrey	M50			Worthing Striders
10K	70:01	David Inwood	Veteran 40	1		Havant AC
10K	46:09	David Owens	Veteran 35	2		Bognor Regis Tone Zone Runners
10K	53:04	David Peters	Veteran 65	4		Veterans AC
10K	38:03	David Rowe	Veteran 35	4		Ranelagh Harriers
10K	57:01	Debbie Pacey	Veteran 35	5		Bognor Regis Tone Zone Runners
10K	66:46	Debbie Pentland	Veteran 50	2		Portsmouth Joggers
10K	70:02	Derek Winslow	Veteran 75	3		Bognor Regis Tone Zone Runners
10K	51:46	Elaine Wickenden	Veteran 40	4		Bognor Regis Tone Zone Runners
10K	67:07	Elizabeth Lord	Veteran 60	5		Ware Joggers
10K	50:24	Ellen Perry	Senior	9		Chichester Runners & AC
10K	50:30	Emily Cornwall	Senior	6		Bognor Regis Tone Zone Runners
10K	56:48	Emily Mack	Senior	5		Worthing Striders
10K	48:52	Fiona Lewis	Veteran 55	4		Chichester Runners & AC
10K	45:17	Gareth Rees	Senior	9		Horsham Amphibians Triathlon Club
10K	55:33	Geoff Black	Veteran 60	3		Shropshire Shufflers
10K	48:44	Graeme Banks	Senior	7		Arunners RC
10K	47:57	Graeme Brown	Veteran 55	4		Epsom Oddballs RC
10K	50:20	Graham Kent	Veteran 60	1	Neil Barton	Basingstoke & Mid Hants AC
10K	50:19	Graham Tomlinson	Veteran 60	4		Clanfield Joggers
10K	49:43	Guy Robson	Senior	11		Eastleigh RC
10K	42:54	Harry Standing	Under 20	2		Worthing & District Harriers
10K	47:11	Heather Shorter	Senior	4		Worthing & District Harriers
10K	66:17	Heidi Ready	Senior	8		Bognor Regis Tone Zone Runners
10K	41:15	Hugh Hazlehurst	Veteran 60	3
10K	46:11	Ian Bayley	Veteran 40	5		Bognor Regis Tone Zone Runners
10K	57:01	Ian Milton	Veteran 45	1		Bognor Regis Tone Zone Runners
10K	47:49	Ian Puttock	Veteran 40	2		Worthing Striders
10K	44:41	Ian Wakefield	Veteran 40	5		Chichester Runners & AC
10K	49:39	Jackie Bone	Veteran 35	4		Worthing Striders
10K	61:01	Jacqueline Brown	Veteran 50	2		Worthing Striders
10K	46:16	James Simmons	Veteran 40	3		Bognor Regis Tone Zone Runners
10K	64:59	James Westlake	Under 20	3	Allison Benton
10K	55:04	Jason Rae	Veteran 40	3		Bognor Regis Tone Zone Runners
10K	56:52	Jenny Batstone	Veteran 55	4		Bognor Regis Tone Zone Runners
10K	45:50	Jenny Teverson	Senior	6		Bognor Regis Tone Zone Runners
10K	45:18	Jeremy Turner	Veteran 35	1
10K	44:15	Jo Farrow	Veteran 40	3		Arena 80 AC
10K	59:38	Jo Laney	Veteran 45	5
10K	53:41	Joan Woolley	Veteran 55	5		Bognor Regis Tone Zone Runners
10K	52:15	John Andrews	Veteran 65	3		Regis Road Runners
10K	38:54	John Leonard	Under 23	1		Chichester Runners & AC
10K	53:15	John Russell	Veteran 55	3		Victory AC
10K	41:28	Jolyon Graham	Veteran 40	4
10K	48:14	Jonathan Belton Gilbert	Veteran 55	4		Bognor Regis Tone Zone Runners
10K	54:53	Jonathan Lee	Veteran 40	2		Chichester Runners & AC
10K	44:43	Jonathan Lelliott	Veteran 45	2		Burgess Hill Runners
10K	68:57	Joseph Harrington	Under 20	3		Bognor Regis Tone Zone Runners
10K	66:37	Joyce Ford	Veteran 50	4		Bognor Regis Tone Zone Runners
10K	43:01	Justin Eggins	Veteran 35	2		Chichester Runners & AC
10K	56:47	Karen Godfrey	Veteran 50	4		Worthing Striders
10K	43:53	Keith Woolven	Veteran 50	1		Fareham Running Club
10K	54:07	Kelly Baldwin	Senior	10		Chichester Runners & AC
10K	63:42	Kelly Dines	Veteran 35	2		Bognor Regis Tone Zone Runners
10K	63:02	Kerrie McGreal	Veteran 45	4		Chichester Runners & AC
10K	52:05	Kerry Dutton	Senior	10		Bognor Regis Tone Zone Runners
10K	40:53	Kevin Brown	Senior			Epsom Oddballs RC
10K	62:34	Kim Parry	Veteran 40	2		Arunners RC
10K	43:09	Lee Boniface	Veteran 45	3		Bognor Regis Tone Zone Runners
10K	43:36	Lee Dobson	Veteran 35	4		23 Mile Running Club
10K	48:55	Leon Perry	Senior	9		Chichester Runners & AC
10K	62:01	Linda Black	Veteran 60	3		Shropshire Shufflers
10K	49:33	Linda James	Veteran 45	3		Worthing & District Harriers
10K	54:09	Lisa Lyons	Senior	10		Bognor Regis Tone Zone Runners
10K	57:03	Liz Crockford	Veteran 40	1		Arunners RC
10K	47:48	Lorraine Treadwell	Veteran 45	4		Worthing & District Harriers
10K	59:44	Louise Mahoney	Veteran 50	1
10K	54:26	Louise Wolsey	Veteran 40	2		Petts Wood Runners
10K	49:05	Mandy Tulley	Veteran 35	5		Arunners RC
10K	63:15	Marc Vonlanthen	Veteran 45	5		Bognor Regis Tone Zone Runners
10K	41:50	Marius Vitkauskas	Senior	5		Bognor Regis Tone Zone Runners
10K	39:37	Mark Alden	Senior	9		Epsom & Ewell Harriers
10K	45:03	Mark Clawson	Veteran 40	1		Fittleworth Flyers-Not renewing 2023
10K	49:08	Mark Coyle	Veteran 40	5		New Forest Runners
10K	46:50	Mark Jerling	Veteran 45	5		Worthing & District Harriers
10K	44:50	Mark Oliver	Veteran 40	4		Bognor Regis Tone Zone Runners
10K	41:57	Mark Stevens	Under 20	2		University of Winchester
10K	45:09	Martin Catling	Veteran 40	4		Arunners RC
10K	50:19	Matthew Wiltshire	Senior	8		Bognor Regis Tone Zone Runners
10K	46:47	Michael Southwell	Veteran 45	4		Portsmouth Joggers
10K	66:17	Michelle Maxim	Veteran 40	1		Bognor Regis Tone Zone Runners
10K	54:32	Mike Bone	Veteran 65	5		Worthing Striders
10K	59:43	Mike Hendry	Veteran 60	3		Arunners RC
10K	44:50	Millie Windus	Under 17	2		Horsham Blue Star Harriers
10K	49:09	Neal Eason	Veteran 40	2		Bognor Regis Tone Zone Runners
10K	48:08	Neil Bundey	Senior	11		Portsmouth Joggers
10K	53:09	Nick Bailey	Veteran 50	5		Victory AC
10K	40:08	Nick Mahoney	Under 20	1		Chichester Runners & AC
10K	49:38	Nigel McNestrie	Veteran 45	5		Chichester Runners & AC
10K	45:21	Nigel Richard Hole	Veteran 45	4		Worthing Striders
10K	45:52	Norman Marshall	Veteran 45	3		Chichester Runners & AC
10K	56:16	Patricia Argent	Veteran 60	3		Bognor Regis Tone Zone Runners
10K	65:44	Patricia Cummins	Veteran 65	5		Worthing Striders
10K	49:56	Paul Allen	Senior	8
10K	60:07	Paul Down	Veteran 55	3		Thorney RC
10K	42:08	Paul Foster	Senior	7		Bognor Regis Tone Zone Runners
10K	46:01	Paul Neale	Veteran 45	4		Horsham Joggers
10K	41:29	Paul Spurge	Veteran 55	3		Portsmouth Joggers
10K	44:57	Paul Townsend	Veteran 60	4		Veterans AC
10K	43:50	Peter Gale	Veteran 35	2		Midhurst Milers
10K	52:53	Peter Lomax	Veteran 60	5		Bognor Regis Tone Zone Runners
10K	52:58	Peter Shaw	Veteran 60	5		Chichester Runners & AC
10K	42:52	Philip Court	Veteran 35	5		Chichester Runners & AC
10K	50:03	Rachel Brunning	Veteran 40	2		Worthing Striders
10K	57:59	Rachel Misselbrook	Veteran 40	3		Bognor Regis Tone Zone Runners
10K	55:36	Raymond Blackwell	Veteran 70	3		Bognor Regis Tone Zone Runners
10K	55:18	Richard Cruise	Veteran 35	5		Worthing Striders
10K	56:35	Richard Peach	Veteran 40	1		Bognor Regis Tone Zone Runners
10K	50:51	Richard Smith	Veteran 55	4		Serpentine Running and Triathlon Club
10K	67:28	Richard Woolston	Veteran 35	5
10K	47:45	Rob Clayton	Veteran 50	5		Felixstowe RRC
10K	42:03	Rob Fleming	Senior	11		Liss Runners
10K	40:19	Rob Jenkinson	Veteran 35	4		Midhurst Milers
10K	55:38	Robert Edwards	Veteran 65	4		Victory AC
10K	42:19	Robin Mark Schols	Veteran 45	4	Tim Burrell	Frome Running Club
10K	44:34	Rod Baker	Veteran 40	2		Worthing Striders
10K	61:04	Rosie Benham	Senior	5		Chichester Runners & AC
10K	64:42	Rosie Turner	Veteran 50	3		Chichester Runners & AC
10K	42:04	Rowan West	Senior			Portsmouth Joggers
10K	58:23	Sally Sugden	Veteran 45	2		Worthing & District Harriers
10K	56:42	Samantha Yates	Veteran 40	5		Bognor Regis Tone Zone Runners
10K	56:45	Sarah Fagan	Veteran 40	1		Worthing Striders
10K	40:00	Sarah Kingston	Veteran 35	3		Fittleworth Flyers-Not renewing 2023
10K	49:59	Sarah Santer	Veteran 40	1		Bognor Regis Tone Zone Runners
10K	56:52	Sarah Spurr	Veteran 50	3		Bognor Regis Tone Zone Runners
10K	55:30	Simon Burgan	Veteran 40	4		Chichester Runners & AC
10K	52:08	Simon Dugdale	Veteran 40	2		Bognor Regis Tone Zone Runners
10K	45:06	Simon Gilbert	Veteran 50	3		Bognor Regis Tone Zone Runners
10K	46:03	Stacey Mahoney	Under 20	3
10K	45:14	Stephanie Upton	Veteran 40	4		Striders Of Croydon
10K	52:27	Stephen McNally	Veteran 35	1
10K	44:32	Steve Pidgeon	Veteran 45	2		Horsham Blue Star Harriers
10K	65:22	Sue Winterton	Veteran 55	4		Reigate Priory AC
10K	41:05	Susan Aldridge	Veteran 35	3		Crawley AC
10K	49:00	Terry M Mahoney	Veteran 50	2		Chichester Runners & AC
10K	70:52	Thomas Grout	Under 20	3		Bognor Regis Tone Zone Runners
10K	53:25	Tiffany Eneas	Veteran 40	5		Clanfield Joggers
10K	68:57	Tina Harrington	Veteran 55	1		Bognor Regis Tone Zone Runners
10K	56:29	Tina Heelis	Veteran 40	2		Denmead Striders
10K	56:30	Tony Flint	Veteran 65	2		Bognor Regis Tone Zone Runners
10K	52:51	Tony Hurren	Veteran 50	2		Bognor Regis Tone Zone Runners
10K	42:24	Tony Saunders	Veteran 60	3		Portsmouth Joggers
10K	47:49	Trevor Holloway	Veteran 50	1		Clanfield Joggers
10K	57:05	Vicki Brown	Under 23	2		Epsom Oddballs RC
10K	53:50	Vivien Baker	Veteran 45	2		Bognor Regis Tone Zone Runners
10K	59:32	Warren Hannington	Veteran 40	2		Liss Runners
10K	57:09	Yvonne Lee	Veteran 35	2		Bognor Regis Tone Zone Runners

Event	Performance	Wind	Competitor	AG	Year	Coach
10K	40:16	Aaron Hancock	Under 23	2		Chichester Runners & AC
10K	63:24	Aaron Lewison-white	Veteran 50	2		Bognor Regis Tone Zone Runners
10K	51:12	Adam Foster	Under 23	2		Bognor Regis Tone Zone Runners
10K	44:55	Adam Whitmee	Senior	3
10K	42:22	Adbel Kader Sidi-moussa	Veteran 50	3		Worthing & District Harriers
10K	42:37	Adewale Kadiri	Veteran 40	5		Henley Hawks Running Club
10K	43:35	Adrian Willard	Senior			Tuff Fitty Triathlon Club
10K	50:41	Alan Major	Veteran 60	5		Dartford Road Runners
10K	43:42	Alec Fitzsimmons	Senior	11
10K	49:49	Alen Guy	Veteran 40	3		Bere Alston Trekkers
10K	42:54	Anthony Hancock	Veteran 50	5		Bognor Regis Tone Zone Runners
10K	34:44	Anthony Roddis	Veteran 40	2		Chichester Runners & AC
10K	37:09	Austin Houliston	Veteran 50	1		Worthing Striders
10K	45:41	Benjamin Tinker	Veteran 35	1		Regis Road Runners
10K	57:07	Brian Barnard	Veteran 35	2		South Downs Harriers
10K	53:32	Bryan Taylor	Veteran 60	5		Worthing Striders
10K	44:21	Carl Belcher	Veteran 35	4		Bognor Regis Tone Zone Runners
10K	63:16	Chris Seaton	Veteran 45	4		Bognor Regis Tone Zone Runners
10K	55:32	Chris Stapleton	Veteran 40	3		Worthing & District Harriers
10K	51:04	Colin Travi	Veteran 40	5		Woodstock Harriers AC
10K	40:53	Conrad Meagher	Under 17	1	Steven Purser	Bognor Regis Tone Zone Runners
10K	63:02	Daniel McGreal	Under 15	2		Chichester Runners & AC
10K	43:29	Darren Woods	Senior	1		Redhill District Royal Mail
10K	38:59	Dave Richardson	Veteran 35	2		Burgess Hill Runners
10K	52:38	David Butler	Veteran 55	4		Bognor Regis Tone Zone Runners
10K	52:03	David Godfrey	M50			Worthing Striders
10K	70:01	David Inwood	Veteran 40	1		Havant AC
10K	46:09	David Owens	Veteran 35	2		Bognor Regis Tone Zone Runners
10K	53:04	David Peters	Veteran 65	4		Veterans AC
10K	38:03	David Rowe	Veteran 35	4		Ranelagh Harriers
10K	70:02	Derek Winslow	Veteran 75	3		Bognor Regis Tone Zone Runners
10K	45:17	Gareth Rees	Senior	9		Horsham Amphibians Triathlon Club
10K	55:33	Geoff Black	Veteran 60	3		Shropshire Shufflers
10K	48:44	Graeme Banks	Senior	7		Arunners RC
10K	47:57	Graeme Brown	Veteran 55	4		Epsom Oddballs RC
10K	50:20	Graham Kent	Veteran 60	1	Neil Barton	Basingstoke & Mid Hants AC
10K	50:19	Graham Tomlinson	Veteran 60	4		Clanfield Joggers
10K	49:43	Guy Robson	Senior	11		Eastleigh RC
10K	42:54	Harry Standing	Under 20	2		Worthing & District Harriers
10K	41:15	Hugh Hazlehurst	Veteran 60	3
10K	46:11	Ian Bayley	Veteran 40	5		Bognor Regis Tone Zone Runners
10K	57:01	Ian Milton	Veteran 45	1		Bognor Regis Tone Zone Runners
10K	47:49	Ian Puttock	Veteran 40	2		Worthing Striders
10K	44:41	Ian Wakefield	Veteran 40	5		Chichester Runners & AC
10K	46:16	James Simmons	Veteran 40	3		Bognor Regis Tone Zone Runners
10K	64:59	James Westlake	Under 20	3	Allison Benton
10K	55:04	Jason Rae	Veteran 40	3		Bognor Regis Tone Zone Runners
10K	45:18	Jeremy Turner	Veteran 35	1
10K	52:15	John Andrews	Veteran 65	3		Regis Road Runners
10K	38:54	John Leonard	Under 23	1		Chichester Runners & AC
10K	53:15	John Russell	Veteran 55	3		Victory AC
10K	41:28	Jolyon Graham	Veteran 40	4
10K	48:14	Jonathan Belton Gilbert	Veteran 55	4		Bognor Regis Tone Zone Runners
10K	54:53	Jonathan Lee	Veteran 40	2		Chichester Runners & AC
10K	44:43	Jonathan Lelliott	Veteran 45	2		Burgess Hill Runners
10K	68:57	Joseph Harrington	Under 20	3		Bognor Regis Tone Zone Runners
10K	43:01	Justin Eggins	Veteran 35	2		Chichester Runners & AC
10K	43:53	Keith Woolven	Veteran 50	1		Fareham Running Club
10K	40:53	Kevin Brown	Senior			Epsom Oddballs RC
10K	43:09	Lee Boniface	Veteran 45	3		Bognor Regis Tone Zone Runners
10K	43:36	Lee Dobson	Veteran 35	4		23 Mile Running Club
10K	48:55	Leon Perry	Senior	9		Chichester Runners & AC
10K	63:15	Marc Vonlanthen	Veteran 45	5		Bognor Regis Tone Zone Runners
10K	41:50	Marius Vitkauskas	Senior	5		Bognor Regis Tone Zone Runners
10K	39:37	Mark Alden	Senior	9		Epsom & Ewell Harriers
10K	45:03	Mark Clawson	Veteran 40	1		Fittleworth Flyers-Not renewing 2023
10K	49:08	Mark Coyle	Veteran 40	5		New Forest Runners
10K	46:50	Mark Jerling	Veteran 45	5		Worthing & District Harriers
10K	44:50	Mark Oliver	Veteran 40	4		Bognor Regis Tone Zone Runners
10K	41:57	Mark Stevens	Under 20	2		University of Winchester
10K	45:09	Martin Catling	Veteran 40	4		Arunners RC
10K	50:19	Matthew Wiltshire	Senior	8		Bognor Regis Tone Zone Runners
10K	46:47	Michael Southwell	Veteran 45	4		Portsmouth Joggers
10K	54:32	Mike Bone	Veteran 65	5		Worthing Striders
10K	59:43	Mike Hendry	Veteran 60	3		Arunners RC
10K	49:09	Neal Eason	Veteran 40	2		Bognor Regis Tone Zone Runners
10K	48:08	Neil Bundey	Senior	11		Portsmouth Joggers
10K	53:09	Nick Bailey	Veteran 50	5		Victory AC
10K	40:08	Nick Mahoney	Under 20	1		Chichester Runners & AC
10K	49:38	Nigel McNestrie	Veteran 45	5		Chichester Runners & AC
10K	45:21	Nigel Richard Hole	Veteran 45	4		Worthing Striders
10K	45:52	Norman Marshall	Veteran 45	3		Chichester Runners & AC
10K	49:56	Paul Allen	Senior	8
10K	60:07	Paul Down	Veteran 55	3		Thorney RC
10K	42:08	Paul Foster	Senior	7		Bognor Regis Tone Zone Runners
10K	46:01	Paul Neale	Veteran 45	4		Horsham Joggers
10K	41:29	Paul Spurge	Veteran 55	3		Portsmouth Joggers
10K	44:57	Paul Townsend	Veteran 60	4		Veterans AC
10K	43:50	Peter Gale	Veteran 35	2		Midhurst Milers
10K	52:53	Peter Lomax	Veteran 60	5		Bognor Regis Tone Zone Runners
10K	52:58	Peter Shaw	Veteran 60	5		Chichester Runners & AC
10K	42:52	Philip Court	Veteran 35	5		Chichester Runners & AC
10K	55:36	Raymond Blackwell	Veteran 70	3		Bognor Regis Tone Zone Runners
10K	55:18	Richard Cruise	Veteran 35	5		Worthing Striders
10K	56:35	Richard Peach	Veteran 40	1		Bognor Regis Tone Zone Runners
10K	50:51	Richard Smith	Veteran 55	4		Serpentine Running and Triathlon Club
10K	67:28	Richard Woolston	Veteran 35	5
10K	47:45	Rob Clayton	Veteran 50	5		Felixstowe RRC
10K	42:03	Rob Fleming	Senior	11		Liss Runners
10K	40:19	Rob Jenkinson	Veteran 35	4		Midhurst Milers
10K	55:38	Robert Edwards	Veteran 65	4		Victory AC
10K	42:19	Robin Mark Schols	Veteran 45	4	Tim Burrell	Frome Running Club
10K	44:34	Rod Baker	Veteran 40	2		Worthing Striders
10K	42:04	Rowan West	Senior			Portsmouth Joggers
10K	55:30	Simon Burgan	Veteran 40	4		Chichester Runners & AC
10K	52:08	Simon Dugdale	Veteran 40	2		Bognor Regis Tone Zone Runners
10K	45:06	Simon Gilbert	Veteran 50	3		Bognor Regis Tone Zone Runners
10K	52:27	Stephen McNally	Veteran 35	1
10K	44:32	Steve Pidgeon	Veteran 45	2		Horsham Blue Star Harriers
10K	49:00	Terry M Mahoney	Veteran 50	2		Chichester Runners & AC
10K	70:52	Thomas Grout	Under 20	3		Bognor Regis Tone Zone Runners
10K	56:30	Tony Flint	Veteran 65	2		Bognor Regis Tone Zone Runners
10K	52:51	Tony Hurren	Veteran 50	2		Bognor Regis Tone Zone Runners
10K	42:24	Tony Saunders	Veteran 60	3		Portsmouth Joggers
10K	47:49	Trevor Holloway	Veteran 50	1		Clanfield Joggers
10K	59:32	Warren Hannington	Veteran 40	2		Liss Runners

Event	Performance	Wind	Competitor	AG	Coach
10K	53:44	Alison Defries	Veteran 40	3	Chichester Runners & AC
10K	63:35	Alison Stead	Veteran 40	3	Bognor Regis Tone Zone Runners
10K	65:25	Amanda Hyde	Veteran 40	4	Brighton & Hove Women's Running Club
10K	54:04	Angela Tee	Veteran 45	2
10K	64:11	Becky Hodge	Veteran 35	5	Tuff Fitty Triathlon Club
10K	56:43	Benita Fryer	Veteran 35	5	Bognor Regis Tone Zone Runners
10K	70:53	Carol Grout	Veteran 45	5	Bognor Regis Tone Zone Runners
10K	63:47	Carolyn Millar	Veteran 40	2	Bognor Regis Tone Zone Runners
10K	53:48	Carolyn Stapely	Senior	4	Bognor Regis Tone Zone Runners
10K	65:12	Cassie Byfield	Senior	10	Bognor Regis Tone Zone Runners
10K	52:51	Catherine J Gower	Veteran 45	1	Chichester Runners & AC
10K	55:22	Catherine White	Senior	12
10K	61:56	Charlotte Seaton	Veteran 45	4	Bognor Regis Tone Zone Runners
10K	72:57	Charlotte Squires	Veteran 35	1
10K	55:21	Christine Garmendia	Veteran 50	5	Regis Road Runners
10K	72:57	Clair Jordan	Senior	10	Bognor Regis Tone Zone Runners
10K	48:53	Claire Louise Nunn	Senior	10	Vegan Runners UK
10K	54:25	Claire Martin	Senior	11	Brighton & Hove Women's Running Club
10K	57:01	Debbie Pacey	Veteran 35	5	Bognor Regis Tone Zone Runners
10K	66:46	Debbie Pentland	Veteran 50	2	Portsmouth Joggers
10K	51:46	Elaine Wickenden	Veteran 40	4	Bognor Regis Tone Zone Runners
10K	67:07	Elizabeth Lord	Veteran 60	5	Ware Joggers
10K	50:24	Ellen Perry	Senior	9	Chichester Runners & AC
10K	50:30	Emily Cornwall	Senior	6	Bognor Regis Tone Zone Runners
10K	56:48	Emily Mack	Senior	5	Worthing Striders
10K	48:52	Fiona Lewis	Veteran 55	4	Chichester Runners & AC
10K	47:11	Heather Shorter	Senior	4	Worthing & District Harriers
10K	66:17	Heidi Ready	Senior	8	Bognor Regis Tone Zone Runners
10K	49:39	Jackie Bone	Veteran 35	4	Worthing Striders
10K	61:01	Jacqueline Brown	Veteran 50	2	Worthing Striders
10K	56:52	Jenny Batstone	Veteran 55	4	Bognor Regis Tone Zone Runners
10K	45:50	Jenny Teverson	Senior	6	Bognor Regis Tone Zone Runners
10K	44:15	Jo Farrow	Veteran 40	3	Arena 80 AC
10K	59:38	Jo Laney	Veteran 45	5
10K	53:41	Joan Woolley	Veteran 55	5	Bognor Regis Tone Zone Runners
10K	66:37	Joyce Ford	Veteran 50	4	Bognor Regis Tone Zone Runners
10K	56:47	Karen Godfrey	Veteran 50	4	Worthing Striders
10K	54:07	Kelly Baldwin	Senior	10	Chichester Runners & AC
10K	63:42	Kelly Dines	Veteran 35	2	Bognor Regis Tone Zone Runners
10K	63:02	Kerrie McGreal	Veteran 45	4	Chichester Runners & AC
10K	52:05	Kerry Dutton	Senior	10	Bognor Regis Tone Zone Runners
10K	62:34	Kim Parry	Veteran 40	2	Arunners RC
10K	62:01	Linda Black	Veteran 60	3	Shropshire Shufflers
10K	49:33	Linda James	Veteran 45	3	Worthing & District Harriers
10K	54:09	Lisa Lyons	Senior	10	Bognor Regis Tone Zone Runners
10K	57:03	Liz Crockford	Veteran 40	1	Arunners RC
10K	47:48	Lorraine Treadwell	Veteran 45	4	Worthing & District Harriers
10K	59:44	Louise Mahoney	Veteran 50	1
10K	54:26	Louise Wolsey	Veteran 40	2	Petts Wood Runners
10K	49:05	Mandy Tulley	Veteran 35	5	Arunners RC
10K	66:17	Michelle Maxim	Veteran 40	1	Bognor Regis Tone Zone Runners
10K	44:50	Millie Windus	Under 17	2	Horsham Blue Star Harriers
10K	56:16	Patricia Argent	Veteran 60	3	Bognor Regis Tone Zone Runners
10K	65:44	Patricia Cummins	Veteran 65	5	Worthing Striders
10K	50:03	Rachel Brunning	Veteran 40	2	Worthing Striders
10K	57:59	Rachel Misselbrook	Veteran 40	3	Bognor Regis Tone Zone Runners
10K	61:04	Rosie Benham	Senior	5	Chichester Runners & AC
10K	64:42	Rosie Turner	Veteran 50	3	Chichester Runners & AC
10K	58:23	Sally Sugden	Veteran 45	2	Worthing & District Harriers
10K	56:42	Samantha Yates	Veteran 40	5	Bognor Regis Tone Zone Runners
10K	56:45	Sarah Fagan	Veteran 40	1	Worthing Striders
10K	40:00	Sarah Kingston	Veteran 35	3	Fittleworth Flyers-Not renewing 2023
10K	49:59	Sarah Santer	Veteran 40	1	Bognor Regis Tone Zone Runners
10K	56:52	Sarah Spurr	Veteran 50	3	Bognor Regis Tone Zone Runners
10K	46:03	Stacey Mahoney	Under 20	3
10K	45:14	Stephanie Upton	Veteran 40	4	Striders Of Croydon
10K	65:22	Sue Winterton	Veteran 55	4	Reigate Priory AC
10K	41:05	Susan Aldridge	Veteran 35	3	Crawley AC
10K	53:25	Tiffany Eneas	Veteran 40	5	Clanfield Joggers
10K	68:57	Tina Harrington	Veteran 55	1	Bognor Regis Tone Zone Runners
10K	56:29	Tina Heelis	Veteran 40	2	Denmead Striders
10K	57:05	Vicki Brown	Under 23	2	Epsom Oddballs RC
10K	53:50	Vivien Baker	Veteran 45	2	Bognor Regis Tone Zone Runners
10K	57:09	Yvonne Lee	Veteran 35	2	Bognor Regis Tone Zone Runners

EVENTS