Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Alden
SEX
Men
AGE GROUP
V45
V45
V45
(47 YRS)
LEAD COACH
2017
SEASONS BEST
18.39
Discus 2K
LATEST RESULT
18.39
PERSONAL BEST
23.30
2017
SEASONS BEST
18.39
Discus 2K
LATEST RESULT
18.39
PERSONAL BEST
23.30
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 100 | 15.6 | 15.6 | |||||||||
| 200 | 29.2 | 29.2 | |||||||||
| 800 | 2:17.64 | 2:43.9 | 2:17.64 | ||||||||
| 3000 | 10:51.3 | 10:51.3 | |||||||||
| 5000 | 19:57.3 | 19:57.3 | |||||||||
| 2000SC | 7:45.0 | 7:59.2 | 7:45.0 | ||||||||
| 3000SC | 12:05.1 | 12:53.8 | 12:05.1 | ||||||||
| High Jump | 1.30 | 1.30 | |||||||||
| Long Jump | 4.71 | 4.54 | 4.71 | 4.55 | |||||||
| Shot 7.26K | 9.24 | 9.24 | 8.70 | 8.17 | 7.61 | ||||||
| Discus 2K | 23.30 | 18.39 | 22.69 | 23.30 | 17.10 | ||||||
| Javelin 800 | 22.59 | 21.90 | 22.59 | ||||||||
| Hammer 7.26K | 18.53 | 18.53 | 17.14 | 16.12 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 100 | ||||||||||
| 200 | ||||||||||
| 800 | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 2000SC | ||||||||||
| 3000SC | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 7.26K | ||||||||||
| Discus 2K | ||||||||||
| Javelin 800 | ||||||||||
| Hammer 7.26K |
