Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Russell
SEX
Men
AGE GROUP
V70
V70
(72 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 195035
UK Men 132464
UK V70M 1801
Postcode Overall 106
Postcode Men 75
Postcode V70M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 195035
UK Men 132464
UK V70M 1801
Postcode Overall 106
Postcode Men 75
Postcode V70M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5 Miles | 42:33 | 42:42 | 42:33 | ||||||||||||
| 10K | 51:12 | 58:44 | 55:25 | 51:12 | 54:22 | 56:17 | 53:15 | ||||||||
| 10 Miles | 91:13 | 91:13 | 95:37 | ||||||||||||
| Half Marathon | 1:58:56 | 2:13:18 | 2:15:54 | 2:24:19 | 2:14:50 | 2:08:06 | 2:05:12 | 1:58:56 | 2:08:50 | ||||||
| 20 Miles | 3:17:47 | 3:17:47 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5 Miles |
42:42
|
42:33
|
||||||||||||
| 10K |
58:44
|
55:25
|
51:12
|
54:22
|
56:17
|
53:15
|
||||||||
| 10 Miles |
91:13
|
95:37
|
||||||||||||
| Half Marathon |
2:13:18
|
2:15:54
|
2:24:19
|
2:14:50
|
2:08:06
|
2:05:12
|
1:58:56
|
2:08:50
|
||||||
| 20 Miles |
3:17:47
|
