Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Benita
Fryer
SEX
Women
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 162464
UK Women 47106
UK V50F 4092
Postcode Overall 35
Postcode Women 6
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 162464
UK Women 47106
UK V50F 4092
Postcode Overall 35
Postcode Women 6
Postcode V50F 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles | 47:48 | 47:48 | |||||||||||||||||
| 10K | 56:43 | 60:06 | 66:52 | 57:56 | 56:43 | 74:51 | |||||||||||||
| 10 Miles | 95:08 | 1:49:22 | 1:43:55 | 95:08 | 1:41:12 | ||||||||||||||
| Half Marathon | 2:10:26 | 2:17:10 | 2:10:26 | 2:26:03 | |||||||||||||||
| 20 Miles | 3:28:23 | 3:41:21 | 3:28:23 | ||||||||||||||||
| Marathon | 4:58:01 | 5:53:01 | 4:58:01 | 5:02:31 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5 Miles |
47:48
|
|||||||||||||||||
| 10K |
60:06
|
66:52
|
57:56
|
56:43
|
74:51
|
|||||||||||||
| 10 Miles |
1:49:22
|
1:43:55
|
95:08
|
1:41:12
|
||||||||||||||
| Half Marathon |
2:17:10
|
2:10:26
|
2:26:03
|
|||||||||||||||
| 20 Miles |
3:41:21
|
3:28:23
|
||||||||||||||||
| Marathon |
5:53:01
|
4:58:01
|
5:02:31
|
