Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alison
Defries
SEX
Women
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 458497
UK Women 191655
UK V55F 17106
Postcode Overall 247
Postcode Women 104
Postcode V55F 13
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 458497
UK Women 191655
UK V55F 17106
Postcode Overall 247
Postcode Women 104
Postcode V55F 13
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5 Miles | 40:30 | 40:30 | |||||||||
| 10K | 49:32 | 55:32 | 49:32 | 56:14 | 53:44 | ||||||
| 10 Miles | 94:02 | 94:02 | |||||||||
| Half Marathon | 98:58 | 98:58 | 2:01:16 | 1:59:11 | |||||||
| 20 Miles | 3:18:48 | 3:28:31 | 3:18:48 | ||||||||
| Marathon | 4:56:07 | 4:56:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5 Miles |
40:30
|
|||||||||
| 10K |
55:32
|
49:32
|
56:14
|
53:44
|
||||||
| 10 Miles |
94:02
|
|||||||||
| Half Marathon |
98:58
|
2:01:16
|
1:59:11
|
|||||||
| 20 Miles |
3:28:31
|
3:18:48
|
||||||||
| Marathon |
4:56:07
|
