Represented England on the track, road and cross-country, Inaugural British Trail Running Champion as well as British Half Marathon Champion. World Master Half Marathon Champion. With Belgrave Harriers, a member of what is arguably the best team of his generation, winning a total of 9 National titles, including the National XC Championship, 6 stage road relay, 12 stage road relay and the National XC relay team titles. Sub-4 min miler on the road (3:56) and a best of 4:01 on the track over the distance. Range of personal best spans 1:50 over 800m on the track to 64:55 for a half-marathon. Completed the World Marathon Major series over a 25-year span (New York 2000 to Boston 2025) with an average time of 2:45 Life Member of Belgrave Harriers and Bolton United Harriers. Owner of Run Preston, a specialist running store in Preston, Lancashire. Product Editor at Athletics Weekly magazine.