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Josh
Knight

SEX
Men

AGE GROUP
Sen (28 YRS)

CLUB
Holland Sports AC

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH

Previous Lead Coaches

Dean Miller 2016 - 2024
Nigel Bongers - 2016

2025
SEASONS BEST
9:33.34
3000
LATEST RESULT
9:33.34 LATEST RESULTS Vertical Seperator
PERSONAL BEST
9:20.72 PB INFO
Athlete Picture
Josh
Knight

CLUB
Holland Sports AC

LEAD COACH

Previous Lead Coaches

Dean Miller 2016 - 2024
Nigel Bongers

2025
SEASONS BEST
9:33.34
3000
LATEST RESULT
9:33.34 LATEST RESULTS Vertical Seperator
PERSONAL BEST
9:20.72 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2023 2020 2019 2018 2016 2015 2014 2013 2012 2011 2010 Older Years
400 66.56 60.8 61.5 2:22.7 66.56
800 2:05.09 2:05.09 2:07.4 2:11.2 2:16.92 2:18.4 2:39.90 2:47.8
1500 4:12.58 4:12.58 4:18.53 4:27.12 4:47.8 4:41.25 5:51.0
Mile 4:48.60 4:48.60
3000 9:20.72 9:33.34 9:29.66 9:20.72 9:32.1 9:55.4 11:02.23
5000 15:34.3 15:34.3 16:53.2
1500SC 5:42.2 5:42.2
2000SC 7:04.6 7:46.99 7:04.6 7:54.2
75H U13M 16.3 16.3
80H U15M 16.5 16.5
Shot 5.12 5.12
Shot 4K 6.30 6.30 5.28
Shot 6K 6.46 6.46
Discus 1.75K 15.02 15.02
Javelin 400 14.78 14.78
Javelin 600 24.06 24.06 16.49
Javelin 700 19.43 19.43
Javelin 800 23.82 19.08 23.82 19.37
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2023 2020 2019 2018 2016 2015 2014 2013 2012 2011 2010 Older Years
400
800
1500
Mile
3000
ALL 1636
5000
1500SC
2000SC
75H U13M
80H U15M
Shot
Shot 4K
Shot 6K
Discus 1.75K
Javelin 400
Javelin 600
Javelin 700
Javelin 800
2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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