Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lisa
Gawthorne
SEX
Women
AGE GROUP
V45
V45
V45
(45 YRS)
Veteran 40
RANKING
4
3000
LATEST RESULT
10:34.20 i
PERSONAL BEST
10:30.55
Lisa
Gawthorne
CLUB
Vegan Runners UK
LEAD COACH
Anthony O'Brien
2022 -
Previous Lead Coach
Mark Bleasdale 2016 - 2022
Veteran 40
RANKING
4
3000
LATEST RESULT
10:34.20 i
PERSONAL BEST
10:30.55
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 200 | 32.9 | 32.9 | 33.5 | ||||||||||||||||||||
| 400 | 72.3 | 82.3 | 75.4 | 72.3 | 74.0 | ||||||||||||||||||
| 800 | 2:31.53 i | 2:37.23 i | 2:31.53 i | 2:48.26 | 2:45.0 | 2:41.8 | |||||||||||||||||
| 1500 | 5:01.29 | 5:01.76 i | 5:01.29 | 5:06.34 i | 5:11.76 | 5:16.72 | 5:28.53 | 5:23.5 | 5:23.9 | 5:36.8 | 5:36.6 | 6:00.7 | |||||||||||
| Mile | 5:30.06 | 5:31.82 i | 5:30.06 | 5:36.2 | 5:30.30 | 5:42.78 | 6:05.1 | ||||||||||||||||
| 3000 | 10:30.55 | 10:34.20 i | 10:30.55 | 10:44.19 i | 10:46.38 | 10:55.15 | 11:14.2 | 11:42.0 | 11:23.2 | 12:09.8 | 12:11.5 | 11:56.3 | |||||||||||
| 5000 | 18:16.67 | 18:16.67 | 18:29.03 | 18:42.64 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 200 | ||||||||||||||||||||||
| 400 | ||||||||||||||||||||||
| 800 |
V40 39
|
V40 11
|
||||||||||||||||||||
| 1500 |
V40 8
|
V40 15
|
V40 18
|
V40 13
|
V40 24
|
V40 39
|
||||||||||||||||
| Mile |
V40 7
|
V40 7
|
||||||||||||||||||||
| 3000 |
V40 4
|
V40 14
|
V40 11
|
V40 10
|
V40 20
|
|||||||||||||||||
| 5000 |
V40 9
|
V40 6
|
V40 8
|
