Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sadam
Koumi
SEX
Men
AGE GROUP
Sen
(32 YRS)
LEAD COACH
2024 -
Previous Lead Coaches
Luke Gunn
2021 - 2024
Tony Hadley
2014 - 2021
Keith Holt
- 2013
2024
SEASONS BEST
48.25
400
LATEST RESULT
48.25
PERSONAL BEST
45.41
Sadam
Koumi
CLUB
Birchfield Harriers
LEAD COACH
2024 -
Previous Lead Coaches
Luke Gunn
2021 - 2024
Tony Hadley
2014 - 2021
Keith Holt
2024
SEASONS BEST
48.25
400
LATEST RESULT
48.25
PERSONAL BEST
45.41
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 60 | 7.22 i | 7.22 i | |||||||||||||
| 200 | 21.97 | 21.97 | |||||||||||||
| 400 | 45.41 | 48.25 | 47.68 | 46.26 | 47.22 | 46.21 | 46.00 | 46.00 | 45.95 | 45.41 | 46.06 | 47.30 | |||
| 600 | 1:18.77 i | 1:18.77 i | |||||||||||||
| 800 | 1:48.09 | 1:48.09 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 60 | ||||||||||||||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 600 | ||||||||||||||
| 800 |
