Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
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SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
2025
SEASONS BEST
11:53.88
3000SC SM
LATEST RESULT
11:53.88
PERSONAL BEST
11:53.88
Joe
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CLUB
Birmingham Running Athletics & Triathlon Club (BRAT)
LEAD COACH
Matt Long
Other Coach
Previous Lead Coach
Matt Long 2022 - 2023
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 800 | 2:07.2 | 2:07.2 | 2:13.0 | ||||||||||||||||
| 1500 | 4:27.0 | 4:31.0 | 4:27.0 | ||||||||||||||||
| Mile | 4:40.64 | 4:40.64 | |||||||||||||||||
| 3000 | 9:08.65 | 9:08.65 | 9:15.81 | 9:25.24 | |||||||||||||||
| 5000 | 16:31.53 | 17:04.82 | 16:37.76 | 16:31.53 | 17:21.3 | ||||||||||||||
| 3000SC SM | 11:53.88 | 11:53.88 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
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| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| Mile |
ALL 528
|
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| 3000 |
ALL 739
|
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| 5000 |
ALL 1058
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| 3000SC SM |
