Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Cowan
SEX
Women
AGE GROUP
U18
U16
(15 YRS)
LEAD COACH
Nicole Brown
2026
SEASONS BEST
67.27
400
LATEST RESULT
67.27
PERSONAL BEST
67.27
2026
SEASONS BEST
67.27
400
LATEST RESULT
67.27
PERSONAL BEST
67.27
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 200 | 29.9 | 29.9 | 34.6 | ||||||||
| 300 | 46.73 | 46.73 | |||||||||
| 400 | 67.27 | 67.27 | |||||||||
| 800 | 2:28.04 | 2:28.04 | 2:37.1 | 2:50.2 | 2:50.2 | 3:08.4 | |||||
| 1200 | 4:35.9 | 4:35.9 | |||||||||
| 1500 | 5:39.62 | 5:39.62 | |||||||||
| High Jump | 1.20 | 1.20 | 1.10 | ||||||||
| Javelin 400 | 9.29 | 9.29 | |||||||||
| Javelin 500 | 7.78 | 7.78 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 200 |
U13 1454
|
|||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 |
U17 365
|
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| 1200 | ||||||||||
| 1500 | ||||||||||
| High Jump | ||||||||||
| Javelin 400 | ||||||||||
| Javelin 500 |
