Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Knee-Robinson
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
Overall
RANKING
119
5000
LATEST RESULT
14:33.61
PERSONAL BEST
14:33.61
Overall
RANKING
119
5000
LATEST RESULT
14:33.61
PERSONAL BEST
14:33.61
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 |
|
||
| 800 | 1:55.37 | 1:55.37 | 1:55.76 | 1:58.9 | 1:56.85 | 1:55.66 | 2:01.61 | 2:02.91 | 2:24.6 | 2:29.9 | 2:37.4 | ||||||||||||
| 1500 | 3:51.04 | 4:06.40 | 3:51.04 | 3:52.46 | 3:51.20 | 3:51.52 | 4:02.23 | 3:54.35 | 3:56.12 | 3:58.05 | 3:57.89 | 4:07.57 | 4:31.9 | 4:38.2 | |||||||||
| Mile | 4:24.39 | 4:24.39 | |||||||||||||||||||||
| 3000 | 8:19.96 | 8:50.79 i | 8:25.05 | 8:32.15 | 8:19.96 | 8:25.61 | 8:41.22 | 8:41.56 i | 8:29.37 | 8:28.18 | 10:04.1 | ||||||||||||
| 5000 | 14:33.61 | 14:33.61 | 14:38.72 | 14:41.28 | 14:44.77 | 15:33.00 | 14:45.77 | 14:46.02 | |||||||||||||||
| Long Jump | 3.84 | 3.84 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 |
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| Long Jump |
