Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Thomas
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
CLUB
Carmarthen & District Harriers
Charleston Southern University
COUNTY
Wales West
REGION
Wales
HOME NATION
Wales
LEAD COACH
Neil Thomas
2020 -
Other Coach
Neil Thomas 2019 -
Previous Lead Coaches
Luke Gunn
2019 - 2020
Neil Thomas
2015 - 2019
Carol Jones
- 2015
2024
SEASONS BEST
3:54.18
1500
LATEST RESULT
3:54.18
PERSONAL BEST
3:52.22
Ben
Thomas
CLUB
Carmarthen & District Harriers
LEAD COACH
Neil Thomas
2020 -
Other Coach
Previous Lead Coaches
Luke Gunn
2019 - 2020
Neil Thomas
2015 - 2019
Carol Jones
2024
SEASONS BEST
3:54.18
1500
LATEST RESULT
3:54.18
PERSONAL BEST
3:52.22
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 100 | 15.8 | 15.8 | |||||||||||||||||
| 150 | 22.8 | 22.8 | 26.1 | ||||||||||||||||
| 200 | 26.95 | 26.95 | 28.15 | 30.3 | 31.4 | ||||||||||||||
| 300 | 41.50 | 41.50 | 43.23 | ||||||||||||||||
| 400 | 55.98 | 55.98 | |||||||||||||||||
| 800 | 1:55.14 | 1:55.14 | 1:59.3 | 2:02.33 | 2:10.96 | 2:20.11 | 2:29.6 | 2:33.5 | 2:50.1 | ||||||||||
| 1500 | 3:52.22 | 3:54.18 | 3:52.22 | 3:56.68 | 3:58.44 | 4:02.78 | 4:07.13 | 4:17.15 | 4:32.02 | 4:42.46 | 5:01.95 | 5:17.6 | |||||||
| Mile | 4:14.99 i | 4:24.47 i | 4:14.99 i | ||||||||||||||||
| 3000 | 8:21.12 i | 8:36.56 i | 8:21.12 i | 8:25.69 i | 8:22.99 i | 9:05.68 | 9:13.27 | 10:00.69 | 10:08.86 | ||||||||||
| 1500SC SM | 4:22.51 | 4:22.51 | 4:35.81 | ||||||||||||||||
| 2000SC SM | 5:53.47 | 6:10.24 | 5:53.47 | 6:16.98 | 6:19.15 | ||||||||||||||
| 3000SC SM | 8:58.79 | 9:08.38 | 8:58.79 | 9:25.60 | 9:07.78 | ||||||||||||||
| 75H U13M | 16.2 | 16.2 | |||||||||||||||||
| 400H U17M | 61.35 | 61.35 | |||||||||||||||||
| High Jump | 1.40 | 1.40 | 1.20 | ||||||||||||||||
| Long Jump | 4.78 | 4.78 | 4.44 | 3.65 | 3.48 | 3.00 | |||||||||||||
| Shot | 4.87 | 4.87 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 100 | ||||||||||||||||||
| 150 | ||||||||||||||||||
| 200 | ||||||||||||||||||
| 300 | ||||||||||||||||||
| 400 | ||||||||||||||||||
| 800 |
U23 78
|
|||||||||||||||||
| 1500 |
ALL 287
|
U23 63
ALL 217
|
U23 92
ALL 307
|
|||||||||||||||
| Mile |
ALL 246
|
ALL 96
|
||||||||||||||||
| 3000 |
ALL 369
|
U23 40
ALL 151
|
U23 36
ALL 171
|
U23 29
ALL 114
|
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| 1500SC SM | ||||||||||||||||||
| 2000SC SM | ||||||||||||||||||
| 3000SC SM |
ALL 17
|
U23 2
ALL 16
|
U23 13
ALL 38
|
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| 75H U13M | ||||||||||||||||||
| 400H U17M | ||||||||||||||||||
| High Jump | ||||||||||||||||||
| Long Jump | ||||||||||||||||||
| Shot |
