21 National Titles

Records
3000m indoor WB NR - 10:30.28
3000m WB NR - 10:43.84

1Mile WB NR - 5:31.08

5000 indoor NR - 18:20.2
5000 outdoors - 18:43.28

10kW NR - 39:10

20k NR - 79:38


Major Championships and International Record
2022 - Commonwealth Games - 10KW 7th
2021 - Olympic Games - 20KW 25th
2019 - World Championships - 20KW 7th
2018 - Commonwealth Games - 20KW SILVER. European Championships - 20KW 7th.
2017 - World Championships - 20KW DQ
2016 - Olympic Games - 20KW 6th.
2015 - World Championships - 20KW 25th
2014 - European Championships - 20KW 12th.
2010 - Commonwealth Games - 20KW 11th

Domestic Championships Record
2020 - England Athletics 10KW Championships - Gold. British Indoor Championships - 3000W Gold. England Indoor Race Walk Championships 3000W Gold
2019 - World Athletics Trials - 20KW Silver. England Athletics 10KW Championships - Gold. British Indoor Championships - 5000W Gold.
2018 - British RW Championships - 20KW Gold. British Championships - 5000W Gold. British Indoor Championships - 5000W Gold.
2017 - British RW Championships - 20KW Gold. England Athletics 10KW Championships - Gold. British Championships - 5000W Gold. British Indoor Championships - 5000W Gold.
2016 - British RW Championships - 20KW Gold. British Championships - 5000W Gold. British Indoor Championships - 3000W Gold.
2015 - British RW Championships - 20KW Gold. England Athletics 10KW Championships - Gold. British Championships - 5000W Gold. British Indoor Championships - 3000W Gold. England Indoor Race Walk Championships 3000W Gold.
2014 - England Athletics 10KW Championships - Silver. British Championships - 5000W Gold. England Indoor Race Walk Championships 3000W Silver.
2013 - British RW Championships - 20KW Gold. British 10K Championships 10KW Gold. England Athletics 10KW Championships - Silver. British Championships - 5000W Silver.
2012 - British RW Championships - 20KW Silver. British RW Championships - 10M Gold. British Championships - 5000W Silver. England U23 Championships - 10000W Gold
2011 - British RW Championships - 20KW Gold. British Championships - 5000W Gold.
2010 - British RW Championships - 20KW Gold.