Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Harry
Day
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
Caroline Keeble
2014
SEASONS BEST
4:22.96
1500
LATEST RESULT
4:48.0
PERSONAL BEST
4:22.96
2014
SEASONS BEST
4:22.96
1500
LATEST RESULT
4:48.0
PERSONAL BEST
4:22.96
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2010 |
|
| 100 | 13.9 | 13.9 | |||||
| 200 | 26.91 | 26.7 | 26.91 | ||||
| 400 | 57.79 | 60.07 | 57.79 | 61.2 | |||
| 800 | 2:06.0 | 2:06.0 | 2:09.6 | ||||
| 1500 | 4:22.96 | 4:22.96 | 4:23.2 | 4:47.5 | 56:04.5 | ||
| 3000 | 9:52.4 | 9:52.4 | 10:02.6 | ||||
| 5000 | 18:53.7 | 18:53.7 | |||||
| 2000SC SM | 8:07.16 | 8:07.16 | |||||
| 3000SC SM | 11:29.4 | 11:29.4 | |||||
| 400H SM | 73.8 | 75.0 | 73.8 | 75.4 | |||
| Long Jump | 4.50 | 4.39 | 4.09 | 4.50 | |||
| Shot 6K | 6.57 | 6.57 | 5.62 | ||||
| Discus 1.5K | 13.22 | 13.22 | |||||
| Discus 2K | 9.90 | 9.90 | |||||
| Discus 1.75K | 12.34 | 12.34 | |||||
| Hammer 6K | 11.65 | 11.65 | 10.66 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2010 |
|
| 100 | ||||||
| 200 | ||||||
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 5000 | ||||||
| 2000SC SM | ||||||
| 3000SC SM | ||||||
| 400H SM | ||||||
| Long Jump | ||||||
| Shot 6K | ||||||
| Discus 1.5K | ||||||
| Discus 2K | ||||||
| Discus 1.75K | ||||||
| Hammer 6K |
