Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gary
Welsh
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 193032
UK Men 131451
UK V45M 14281
Postcode Overall 160
Postcode Men 109
Postcode V45M 13
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 193032
UK Men 131451
UK V45M 14281
Postcode Overall 160
Postcode Men 109
Postcode V45M 13
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K | 22:14 | 22:14 | |||||||||
| 5 Miles | 36:24 | 36:24 | |||||||||
| 10K | 44:01 | 48:17 | 46:24 | 44:01 | |||||||
| 10 Miles | 77:29 | 77:29 | 79:57 | ||||||||
| Half Marathon | 95:52 | 1:46:31 | 95:52 | 1:44:20 | 1:43:25 | ||||||
| Marathon | 3:40:00 | 3:52:14 | 3:40:00 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 5K |
22:14
|
|||||||||
| 5 Miles |
36:24
|
|||||||||
| 10K |
48:17
|
46:24
|
44:01
|
|||||||
| 10 Miles |
77:29
|
79:57
|
||||||||
| Half Marathon |
1:46:31
|
95:52
|
1:44:20
|
1:43:25
|
||||||
| Marathon |
3:52:14
|
3:40:00
|
