Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alistair

MacDonald

SEX
Men

AGE GROUP
V60 V60 V60 (62 YRS)

CLUB
Morpeth Harriers & AC
Bellahouston Road Runners

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

2021

SEASONS BEST

5:07.03

1500

LATEST RESULT

5:07.03

PERSONAL BEST

4:38.7

Bio

Best Known Performances

EVENT		2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
800	2:20.0				2:33.1					2:20.74						2:20.0	2:20.1
1500	4:38.7	5:07.03															4:38.7
Mile	5:30.6				5:30.6
3000	10:51.05	10:51.05
5000	18:12.7	19:11.6														18:12.7

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
5K	17:27	19:12		20:06	18:54	18:32		21:02	18:37			19:44		17:48	17:59			17:27	18:12	17:45
4 Miles	24:30										24:30
5 Miles	29:22			32:50			32:14							29:22	29:53	30:01	29:40
10K	35:36		39:33	41:26		38:35			38:41	39:54	37:35		39:23	36:56	37:26	38:01	37:32	35:36
10 Miles	63:43											74:00		63:43
Half Marathon	80:34									88:42						80:34
20 Miles	2:13:40																2:13:40
Marathon	2:55:45															3:01:33	2:55:45
50K	4:12:22				4:12:22

Age Group UK Rankings

EVENT	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
800
1500	V55 47
Mile
3000	V55 36
5000	V55 50

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
5K	19:12		20:06	18:54	18:32		21:02	18:37			19:44		17:48	17:59			17:27	18:12	17:45
4 Miles										24:30
5 Miles			32:50			32:14							29:22	29:53	30:01	29:40
10K		39:33	41:26		38:35			38:41	39:54	37:35		39:23	36:56	37:26	38:01	37:32	35:36
10 Miles											74:00		63:43
Half Marathon									88:42						80:34
20 Miles																2:13:40
Marathon															3:01:33	2:55:45
50K				4:12:22

2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2009 2009 | 2008 2008

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date