Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Pflaeger
SEX
Men
AGE GROUP
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 38784
UK Men 33877
UK SenM -
Postcode Overall -
Postcode Men -
Postcode SenM -
Ross
Pflaeger
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 38784
UK Men 33877
UK M -
Postcode Overall -
Postcode Men -
Postcode M -
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2021 | 2019 |
|
||
| 5K | 17:44 | 17:51 | 17:44 | 19:19 | |||||||
| 10K | 38:48 | 38:48 | 39:11 | 42:07 | |||||||
| Half Marathon | 84:02 | 88:12 | 84:02 | 86:37 | 98:31 | 1:40:41 | |||||
| Marathon | 2:58:44 | 2:58:44 | 3:00:44 | 3:05:25 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2021 | 2019 |
|
||
| 5K |
17:51
|
17:44
|
19:19
|
|||||||
| 10K |
38:48
|
39:11
|
42:07
|
|||||||
| Half Marathon |
88:12
|
84:02
|
86:37
|
98:31
|
1:40:41
|
|||||
| Marathon |
2:58:44
|
3:00:44
|
3:05:25
|
