Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Owain

Jones

SEX
Men

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
Bristol and West AC

COUNTY
Buckinghamshire

REGION
South West

HOME NATION
Wales

LEAD COACH
conrad milton

2019

SEASONS BEST

8:52.74

3000

LATEST RESULT

8:52.74

PERSONAL BEST

8:30.07

Bio

Event	Perf	Pos		Venue	Meeting	Date	Ineligible because
9.6KXC	30:31	14	2	Cardiff	British Athletics Cross Challenge (inc John H Collins Gwent League)	9 Nov 24	Too complicated to reconcile Gwent League results with Cross Challenge results. Gwent League Website
ZXCL	16:02	6	L2	Mansfield	ECCA National Relays	2 Nov 13	3rd placed team but DQ due to admin error with entries. Link
5000	14:38.00	2		Stretford	BMC 5k Fest	7 Aug 10	Race started with a klaxon, all times rounded up. BMC Link

Best Known Performances

EVENT		2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
800	1:59.2						2:01.7								1:59.2			2:07.18
1500	3:56.05				4:07.1	3:56.90					3:58.11	4:03.6	4:01.3	3:57.51	3:56.05	4:02.21
Mile	4:20.17										4:20.17
3000	8:30.07	8:52.74			9:00.6	8:30.07	8:35.5				8:34.6	8:36.84	8:41.05			8:38.79
5000	14:21.78				15:06.80	14:36.47	14:50.38				14:52.23	14:54.78	14:55.66	14:21.78	15:05.39	14:58.52	15:26.7
10000	32:07.20															32:07.20
3000SC	9:53.9																9:53.9

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5K	14:58	15:17	15:06	15:00	15:10	15:05	15:10	15:00	14:59	14:58	15:00	15:14		15:24			15:14	15:06	15:27	15:19	16:02
5 Miles	24:39									24:39							25:56	25:32	25:39	25:51
10K	30:13		32:12		31:19	30:53	31:19	31:01	30:47	30:33	30:13	30:54	32:29		31:47				31:16	34:39	32:33
10 Miles	51:40																		51:40
Half Marathon	68:51			68:51																73:00	73:57

Age Group UK Rankings

EVENT	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
800
1500
Mile
3000
5000
10000
3000SC

Event Rankings

EVENT	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5K	15:17	15:06	15:00	15:10	15:05	15:10	15:00	14:59	14:58	15:00	15:14		15:24			15:14	15:06	15:27	15:19	16:02
5 Miles									24:39							25:56	25:32	25:39	25:51
10K		32:12		31:19	30:53	31:19	31:01	30:47	30:33	30:13	30:54	32:29		31:47				31:16	34:39	32:33
10 Miles																		51:40
Half Marathon			68:51																73:00	73:57

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

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Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Results not eligible for ranking purposes