Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carl
Kernick
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 16494
UK Men 15423
UK V45M 1247
Postcode Overall 15
Postcode Men 15
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 16494
UK Men 15423
UK V45M 1247
Postcode Overall 15
Postcode Men 15
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 |
|
| 5K | 17:25 | 17:25 | |||||||||||||
| parkrun | 17:13 | 19:22 | 17:19 | 18:53 | 18:48 | 19:13 | 17:13 | 18:26 | 17:47 | ||||||
| 10K | 34:45 | 37:09 | 37:33 | 36:28 | 34:45 | 36:38 | 35:01 | 37:03 | |||||||
| 10 Miles | 60:25 | 63:06 | 60:25 | 62:50 | |||||||||||
| Half Marathon | 76:41 | 76:41 | 76:49 | 81:02 | |||||||||||
| Marathon | 3:23:51 | 3:23:51 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 |
|
| 5K |
17:25
|
|||||||||||||
| parkrun |
19:22
|
17:19
|
18:53
|
18:48
|
19:13
|
17:13
|
18:26
|
17:47
|
||||||
| 10K |
37:09
|
37:33
|
36:28
|
34:45
|
36:38
|
35:01
|
37:03
|
|||||||
| 10 Miles |
63:06
|
60:25
|
62:50
|
|||||||||||
| Half Marathon |
76:41
|
76:49
|
81:02
|
|||||||||||
| Marathon |
3:23:51
|
