Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
White
SEX
Men
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 11575
UK Men 11024
UK V45M 761
Postcode Overall 5
Postcode Men 4
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 11575
UK Men 11024
UK V45M 761
Postcode Overall 5
Postcode Men 4
Postcode V45M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 1 Mile | 5:23 | 5:23 | |||||||||||||
| 5K | 18:14 | 18:38 | 18:14 | 19:23 | |||||||||||
| 10K | 36:32 | 36:32 | 37:33 | 36:41 | 37:16 | 36:47 | 40:31 | 40:31 | 43:02 | ||||||
| 10 Miles | 64:07 | 64:07 | |||||||||||||
| Half Marathon | 81:50 | 81:50 | 84:56 | 83:37 | 96:44 | ||||||||||
| 20 Miles | 2:14:27 | 2:14:28 | 2:22:58 | 2:17:50 | 2:14:27 | ||||||||||
| Marathon | 2:54:35 | 4:29:37 | 2:54:35 | 2:58:29 | 3:01:25 | 3:06:59 | 3:03:26 | 3:11:23 | 3:25:49 | 3:27:44 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 1 Mile |
5:23
|
|||||||||||||
| 5K |
18:38
|
18:14
|
19:23
|
|||||||||||
| 10K |
36:32
|
37:33
|
36:41
|
37:16
|
36:47
|
40:31
|
40:31
|
43:02
|
||||||
| 10 Miles |
64:07
|
|||||||||||||
| Half Marathon |
81:50
|
84:56
|
83:37
|
96:44
|
||||||||||
| 20 Miles |
2:14:28
|
2:22:58
|
2:17:50
|
2:14:27
|
||||||||||
| Marathon |
4:29:37
|
2:54:35
|
2:58:29
|
3:01:25
|
3:06:59
|
3:03:26
|
3:11:23
|
3:25:49
|
3:27:44
|
