Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mal
Gordon
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 125927
UK Men 94324
UK V45M 10426
Postcode Overall 52
Postcode Men 41
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 125927
UK Men 94324
UK V45M 10426
Postcode Overall 52
Postcode Men 41
Postcode V45M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 |
|
|||
| 5K | 19:14 | 19:47 | 19:43 | 19:14 | 19:41 | 20:02 | 19:46 | ||||||||||||
| 5 Miles | 31:53 | 33:17 | 31:53 | 32:20 | |||||||||||||||
| 10K | 39:45 | 44:36 | 41:07 | 40:03 | 39:45 | 41:30 | 43:54 | 42:06 | 42:34 | ||||||||||
| 10 Miles | 70:38 | 70:38 | |||||||||||||||||
| Half Marathon | 93:57 | 94:24 | 93:57 | 95:16 | 97:49 | 94:33 | |||||||||||||
| Marathon | 3:59:39 | 3:59:39 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 |
|
|||
| 5K |
19:47
|
19:43
|
19:14
|
19:41
|
20:02
|
19:46
|
||||||||||||
| 5 Miles |
33:17
|
31:53
|
32:20
|
|||||||||||||||
| 10K |
44:36
|
41:07
|
40:03
|
39:45
|
41:30
|
43:54
|
42:06
|
42:34
|
||||||||||
| 10 Miles |
70:38
|
|||||||||||||||||
| Half Marathon |
94:24
|
93:57
|
95:16
|
97:49
|
94:33
|
|||||||||||||
| Marathon |
3:59:39
|
