Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Spratling
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
2019
SEASONS BEST
8:45.05
3000
LATEST RESULT
8:52.39
PERSONAL BEST
8:44.86
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 800 | 2:02.4 | 2:15.72 | 2:04.0 | 2:02.4 | 2:13.2 | ||||||
| 1500 | 4:04.62 | 4:17.12 | 4:04.62 | 4:13.7 | 4:13.93 | 4:24.8 | |||||
| 3000 | 8:44.86 | 8:45.05 | 8:44.86 | 9:32.82 | 9:11.6 | 9:12.10 | 9:43.69 | 10:34.1 | |||
| 5000 | 14:57.07 | 14:57.07 | 15:04.6 | 16:37.2 | 16:16.4 | ||||||
| 10000 | 31:18.57 | 31:18.57 | |||||||||
| 1500SC SM | 5:23.30 | 5:23.30 | |||||||||
| Discus 1.5K | 19.15 | 19.15 | |||||||||
| Discus 1.75K | 12.73 | 12.73 | |||||||||
| Javelin 700 | 24.42 | 24.42 | |||||||||
| Javelin 800 | 20.44 | 20.44 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 10000 | ||||||||||
| 1500SC SM | ||||||||||
| Discus 1.5K | ||||||||||
| Discus 1.75K | ||||||||||
| Javelin 700 | ||||||||||
| Javelin 800 |
