Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lara
Vieira-Milton
SEX
Women
AGE GROUP
U23
(19 YRS)
Under 23
RANKING
22
200
LATEST RESULT
25.12 i
PERSONAL BEST
25.12 i
Lara
Vieira-Milton
CLUB
University of Birmingham AC and Cross Country Club
LEAD COACH
Lauren Butler
2025 -
Previous Lead Coach
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2018 |
|
| 60 | 7.94 i | 7.94 i | 7.94 i | ||||||||
| 100 | 12.70 | 12.6 | 12.70 | 12.99 | 13.26 | 12.7 | 13.4 | 16.1 | |||
| 200 | 25.12 i | 25.12 i | 25.39 | 25.9 | 26.53 | 26.98 | 27.5 | 27.4 | 35.0 | ||
| 300 | 42.16 i | 42.16 i | |||||||||
| 400 | 58.04 i | 58.04 i | |||||||||
| Long Jump | 2.65 | 2.65 | |||||||||
| Shot 4K | 8.82 | 8.82 | |||||||||
| Discus 0.75K | 10.94 | 10.94 | |||||||||
| Discus 1K | 21.38 | 14.61 | 18.50 | 21.38 | |||||||
| Javelin 400 | 9.59 | 9.59 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2018 |
|
| 60 |
U23 56
ALL 261
|
U23 73
ALL 295
|
||||||||
| 100 |
U20 109
ALL 476
|
U20 73
ALL 350
|
U17 80
ALL 391
|
U17 304
ALL 1070
|
U15 40
|
U15 105
|
||||
| 200 |
U23 22
ALL 84
|
U20 69
ALL 295
|
U20 98
ALL 427
|
U17 181
ALL 688
|
U17 254
ALL 917
|
U15 192
|
U15 97
|
|||
| 300 |
U23 21
ALL 232
|
|||||||||
| 400 |
U23 10
ALL 80
|
|||||||||
| Long Jump | ||||||||||
| Shot 4K |
U20 117
ALL 396
|
|||||||||
| Discus 0.75K | ||||||||||
| Discus 1K |
U17 147
|
|||||||||
| Javelin 400 |
