Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lara
Vieira-Milton
SEX
Women
AGE GROUP
U23
(19 YRS)
CLUB
University of Birmingham AC and Cross Country Club
COUNTY
REGION
West Midlands
HOME NATION
England
Under 23
RANKING
40
400
LATEST RESULT
58.04 i
PERSONAL BEST
58.04 i
Lara
Vieira-Milton
CLUB
University of Birmingham AC and Cross Country Club
LEAD COACH
Lauren Butler
2025 -
Previous Lead Coach
Under 23
RANKING
40
400
LATEST RESULT
58.04 i
PERSONAL BEST
58.04 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2018 |
|
| 60 | 7.94 i | 7.94 i | 7.94 i | ||||||||
| 100 | 12.44 | 12.44 | 12.6 | 12.70 | 12.99 | 13.26 | 12.7 | 13.4 | 16.1 | ||
| 200 | 24.95 | 24.95 | 25.39 | 25.9 | 26.53 | 26.98 | 27.5 | 27.4 | 35.0 | ||
| 300 | 42.16 i | 42.16 i | |||||||||
| 400 | 58.04 i | 58.04 i | |||||||||
| Long Jump | 2.65 | 2.65 | |||||||||
| Shot 4K | 8.82 | 8.82 | |||||||||
| Discus 0.75K | 10.94 | 10.94 | |||||||||
| Discus 1K | 21.38 | 14.61 | 18.50 | 21.38 | |||||||
| Javelin 400 | 9.59 | 9.59 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2018 |
|
| 60 |
U23 59
|
U23 73
|
||||||||
| 100 |
U23 51
|
U20 108
ALL 477
|
U20 73
ALL 338
|
U17 80
ALL 390
|
U17 304
ALL 1068
|
U15 40
|
U15 105
|
|||
| 200 |
U23 41
|
U20 69
ALL 297
|
U20 96
ALL 427
|
U17 179
ALL 688
|
U17 251
ALL 916
|
U15 192
|
U15 97
|
|||
| 300 |
U23 20
|
|||||||||
| 400 |
U23 40
|
|||||||||
| Long Jump | ||||||||||
| Shot 4K |
U20 116
ALL 397
|
|||||||||
| Discus 0.75K | ||||||||||
| Discus 1K |
U17 145
|
|||||||||
| Javelin 400 |
