Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Martin
Shepherd
SEX
Men
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 86976
UK Men 69130
UK V60M 2836
Postcode Overall 16
Postcode Men 12
Postcode V60M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 86976
UK Men 69130
UK V60M 2836
Postcode Overall 16
Postcode Men 12
Postcode V60M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 5K | 24:28 | 22:28 | ||||||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 10K | 48:38 | 47:26 | 49:33 | 53:24 | 48:12 | 45:33 | 46:10 | |||||||||||||||
| 10 Miles | 80:06 | 82:27 | 84:58 | 71:06 | 85:53 | 86:58 | ||||||||||||||||
| Half Marathon | 1:46:02 | 1:50:57 | 1:53:20 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 5K | 22:28 | 24:28 | 22:28 | ||||||||||||||||||||
| parkrun | 21:20 | ||||||||||||||||||||||
| 10K | 45:33 | 48:38 | 47:26 | 49:33 | 53:24 | 48:12 | 45:33 | 46:10 | |||||||||||||||
| 10 Miles | 71:06 | 80:06 | 82:27 | 84:58 | 71:06 | 85:53 | 86:58 | ||||||||||||||||
| Half Marathon | 1:46:02 | 1:46:02 | 1:50:57 | 1:53:20 |
