Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Stephen

Ward

SEX
Men

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
Southport Waterloo AC

COUNTY
Merseyside

REGION
North West

HOME NATION
England

LEAD COACH

2023

SEASONS BEST

5:26.1

1500

LATEST RESULT

5:26.1

LATEST RESULTS

PERSONAL BEST

4:58.3

PB INFO

Stephen

Ward

CLUB
Southport Waterloo AC

LEAD COACH

2023

SEASONS BEST

5:26.1

1500

LATEST RESULT

5:26.1

LATEST RESULTS

PERSONAL BEST

4:58.3

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2023	2022	2021	2020	2019
1500	4:58.3		5:26.1	5:18.8			4:58.3
3000	10:38.8		11:26.1	11:15.0			10:38.8
5000	20:34.6			20:34.6

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019	2018	2017
5K	18:37			18:37	19:08	19:48				18:57
5 Miles	31:24				31:24	31:47
10K	38:40			39:46	40:27	40:59	41:14			38:40	40:58	42:40
10 Miles	64:28			65:59	64:28	66:58	66:23				64:29
Half Marathon	85:14			88:01	88:24		91:20		85:14	86:45	88:34
20 Miles	2:20:30		2:20:30	2:22:27	2:21:36	2:25:54
Marathon	3:14:32		3:14:32	3:15:00	3:17:36	3:27:19

Age Group UK Rankings

Age Group UK Rankings

EVENT		2023	2022	2021	2020	2019
1500		V40 236	V40 214
3000		V40 240	V40 222
5000			V40 213

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017
5K			18:37	19:08	19:48				18:57
5 Miles				31:24	31:47
10K			39:46	40:27	40:59	41:14			38:40	40:58	42:40
10 Miles			65:59	64:28	66:58	66:23				64:29
Half Marathon			88:01	88:24		91:20		85:14	86:45	88:34
20 Miles		2:20:30	2:22:27	2:21:36	2:25:54
Marathon		3:14:32	3:15:00	3:17:36	3:27:19

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date