Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karina
Harris
SEX
Women
AGE GROUP
Sen
(25 YRS)
2023
SEASONS BEST
11.35
Triple Jump
LATEST RESULT
10.89
PERSONAL BEST
11.76 i
Karina
Harris
CLUB
Blackheath & Bromley Harriers AC
LEAD COACH
Keith Fleming
2019 -
Other Coach
Previous Lead Coach
Paul Patten
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 60 | 8.29 i | 8.29 i | 8.60 i | 8.54 i | |||||||||||
| 75 | 10.54 | 10.54 | 11.66 | ||||||||||||
| 100 | 13.43 | 13.44 | 13.77 | 13.43 | 13.65 | 13.67 | 14.66 | ||||||||
| 150 | 23.00 | 22.3 | 23.00 | ||||||||||||
| 200 | 27.56 i | 27.88 | 27.56 i | 28.03 i | 27.91 i | 28.9 | 28.02 | 30.60 | 31.30 | ||||||
| 300 | 43.33 | 44.65 | 43.33 | ||||||||||||
| 400 | 63.01 | 63.06 | 63.01 | ||||||||||||
| 800 | 2:49.80 | 2:49.80 | |||||||||||||
| 70H U13W | 13.47 | 13.47 | |||||||||||||
| High Jump | 1.30 | 1.30 | |||||||||||||
| Long Jump | 5.24 | 5.18 | 5.24 | 5.01 | 5.11 | 5.20 | 4.82 | 4.17 | |||||||
| Triple Jump | 11.76 i | 11.35 i | 11.76 i | 11.16 i | 11.69 | 11.46 | 11.29 | 11.30 | 10.89 | 10.24 | 9.08 | ||||
| Shot 2.72K | 5.89 | 5.89 | 5.05 | ||||||||||||
| Pentathlon U13 | 2031 | 2031 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 60 | ||||||||||||||
| 75 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 70H U13W | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump |
U23 16
ALL 66
|
U23 13
ALL 44
|
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| Shot 2.72K | ||||||||||||||
| Pentathlon U13 |
