Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ned
Gilford
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
CLUB
Rugby & Northampton AC
Swansea University
COUNTY
Warwickshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
Under 23
RANKING
129
3000
LATEST RESULT
9:19.82
PERSONAL BEST
9:19.82
Under 23
RANKING
129
3000
LATEST RESULT
9:19.82
PERSONAL BEST
9:19.82
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
|
| 1200 | 3:37.05 | 3:37.05 | |||||||||
| 1500 | 4:23.9 | 4:26.10 | 4:23.9 | 4:38.4 | 5:00.18 | ||||||
| Mile | 4:49.44 | 5:04.93 | 4:49.44 | ||||||||
| 3000 | 9:19.82 | 9:19.82 | 9:50.47 | 9:57.47 | |||||||
| 5000 | 15:58.62 | 15:58.62 | 16:50.99 | 17:37.05 | 16:52.39 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
|
| 1200 |
U20 1
ALL 9
|
|||||||||
| 1500 |
U20 430
|
|||||||||
| Mile |
U20 87
ALL 526
|
|||||||||
| 3000 |
U23 129
|
U20 302
ALL 1670
|
U17 222
ALL 1646
|
|||||||
| 5000 |
U23 145
|
U23 189
|
U20 126
ALL 1120
|
