Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Bostock
SEX
Men
AGE GROUP
Sen
Sen
Sen
(26 YRS)
Overall
RANKING
60
3000
LATEST RESULT
8:13.03 i
PERSONAL BEST
8:13.03 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 100 | 13.17 | 13.22 | 13.17 | 13.71 | 13.6 | ||||||||||
| 200 | 26.69 | 26.69 | 27.05 | ||||||||||||
| 400 | 55.53 | 55.53 | 56.0 | 60.36 | |||||||||||
| 800 | 1:53.75 | 1:55.31 | 1:55.66 | 1:56.52 | 1:54.45 | 1:53.75 | 1:56.57 | 1:58.60 | 2:02.08 | 2:12.9 | |||||
| 1500 | 3:47.97 | 3:57.73 | 3:51.26 | 3:50.42 | 3:47.97 | 3:50.76 | 3:53.62 i | 3:55.60 | 3:58.27 | 4:00.96 | 4:16.24 | 4:38.3 | |||
| Mile | 4:23.56 | 4:23.56 | |||||||||||||
| 3000 | 8:13.03 i | 8:13.03 i | 8:19.99 | 8:24.09 | 8:30.25 | 8:28.37 i | 8:44.79 | 8:30.05 | 8:39.35 | 9:01.06 | 9:15.40 | 9:28.02 | |||
| 5000 | 14:19.91 | 14:19.91 | 14:48.33 | 14:22.73 | 14:33.57 | 15:00.58 | |||||||||
| 10000 | 30:19.19 | 30:19.19 | |||||||||||||
| Long Jump | 4.46 | 4.46 | |||||||||||||
| Shot 5K | 6.21 | 6.21 | |||||||||||||
| Shot 6K | 6.68 | 6.68 | |||||||||||||
| Discus 1.75K | 13.02 | 13.02 | 12.88 | ||||||||||||
| Javelin 700 | 9.00 | 9.00 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 800 |
ALL 328
|
ALL 311
|
U23 99
ALL 330
|
U23 48
|
||||||||||
| 1500 |
ALL 493
|
ALL 208
|
ALL 172
|
ALL 130
|
U23 52
|
U23 33
ALL 102
|
||||||||
| Mile | ||||||||||||||
| 3000 |
ALL 60
|
ALL 177
|
ALL 199
|
ALL 242
|
ALL 202
|
U23 76
|
U23 37
|
|||||||
| 5000 |
ALL 140
|
ALL 234
|
ALL 115
|
ALL 160
|
||||||||||
| 10000 |
ALL 44
|
|||||||||||||
| Long Jump | ||||||||||||||
| Shot 5K | ||||||||||||||
| Shot 6K | ||||||||||||||
| Discus 1.75K | ||||||||||||||
| Javelin 700 |
