Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helen
Dempsey
SEX
Women
AGE GROUP
V55
(56 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 243699
UK Women 87326
UK V55F 6772
Postcode Overall 123
Postcode Women 43
Postcode V55F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 243699
UK Women 87326
UK V55F 6772
Postcode Overall 123
Postcode Women 43
Postcode V55F 4
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 10K | 62:55 | 70:17 | 69:01 | 72:25 | 62:55 | 66:03 | 68:56 | ||||
| Half Marathon | 2:27:08 | 2:56:15 | 2:33:07 | 2:48:33 | 2:45:15 | 2:28:18 | 2:45:47 | 2:27:08 | 2:31:48 | ||
| 20 Miles | 4:34:35 | 4:34:35 | 4:36:31 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 10K |
70:17
|
69:01
|
72:25
|
62:55
|
66:03
|
68:56
|
||||
| Half Marathon |
2:56:15
|
2:33:07
|
2:48:33
|
2:45:15
|
2:28:18
|
2:45:47
|
2:27:08
|
2:31:48
|
||
| 20 Miles |
4:34:35
|
4:36:31
|
