Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Murphy
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 25036
UK Men 22732
UK V55M 508
Postcode Overall 19
Postcode Men 16
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 25036
UK Men 22732
UK V55M 508
Postcode Overall 19
Postcode Men 16
Postcode V55M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 18:51 | 19:22 | 18:58 | 19:08 | 19:19 | 19:22 | 18:51 | 20:02 | |||||||||||
| 10K | 39:27 | 41:48 | 40:25 | 42:40 | 39:40 | 39:27 | 39:54 | 39:51 | 39:36 | ||||||||||
| Half Marathon | 89:38 | 92:49 | 1:43:31 | 89:38 | 92:45 | 90:13 | |||||||||||||
| Marathon | 3:31:37 | 3:31:37 | 3:34:29 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
19:22
|
18:58
|
19:08
|
19:19
|
19:22
|
18:51
|
20:02
|
|||||||||||
| 10K |
41:48
|
40:25
|
42:40
|
39:40
|
39:27
|
39:54
|
39:51
|
39:36
|
||||||||||
| Half Marathon |
92:49
|
1:43:31
|
89:38
|
92:45
|
90:13
|
|||||||||||||
| Marathon |
3:31:37
|
3:34:29
|
