Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Austin
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
2025
SEASONS BEST
8:49.39
3000
LATEST RESULT
8:49.39
PERSONAL BEST
8:22.57
Tom
Austin
CLUB
Herne Hill Harriers
LEAD COACH
Phillip Kissi
2022 -
Previous Lead Coaches
Michael Woods
2015 - 2022
Mark Pauley
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 400 | 56.73 | 56.73 | |||||||||||||||||
| 800 | 2:07.8 | 2:07.8 | 2:14.0 | 2:17.1 | |||||||||||||||
| 1500 | 3:53.72 | 3:58.81 | 3:57.84 | 3:56.27 | 3:53.72 | 4:12.33 | 4:17.4 | 4:35.3 | 4:29.4 | 4:33.7 | |||||||||
| 3000 | 8:22.57 | 8:49.39 | 8:45.58 | 8:38.39 | 8:22.75 | 8:22.57 | 8:38.11 | 8:44.18 | 9:13.29 | 9:22.3 | 9:50.06 | 9:43.0 | |||||||
| 5000 | 14:45.67 | 15:04.43 | 14:45.67 | 14:54.41 | 16:00.03 | 16:51.2 | 17:15.6 | ||||||||||||
| 2000SC SM | 6:16.4 | 6:16.4 | 6:29.6 | 6:44.5 | |||||||||||||||
| 3000SC SM | 9:07.92 | 9:28.9 | 9:09.83 | 9:07.92 | 9:45.21 | 9:38.33 | 9:57.25 | 10:50.5 | |||||||||||
| 400H SM | 64.1 | 65.1 | 64.1 | 67.3 | |||||||||||||||
| Shot 6K | 6.98 | 6.98 | |||||||||||||||||
| Javelin 700 | 24.59 | 24.59 | |||||||||||||||||
| Javelin 800 | 27.64 | 27.64 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 400 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| 3000 |
ALL 614
|
ALL 523
|
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| 5000 |
ALL 353
|
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| 2000SC SM | ||||||||||||||||||
| 3000SC SM | ||||||||||||||||||
| 400H SM | ||||||||||||||||||
| Shot 6K | ||||||||||||||||||
| Javelin 700 | ||||||||||||||||||
| Javelin 800 |
