Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lisa
Griffiths
SEX
Women
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Women 192854
UK V45F 21974
Postcode Overall 461
Postcode Women 214
Postcode V45F 26
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Women 192854
UK V45F 21974
Postcode Overall 461
Postcode Women 214
Postcode V45F 26
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2017 | 2015 | 2014 | 2013 |
|
| 5K | 23:09 | 23:09 | 23:17 | ||||
| 4 Miles | 29:37 | 29:37 | |||||
| 5 Miles | 38:49 | 40:37 | 38:49 | ||||
| 10K | 47:33 | 49:22 | 47:33 | 48:01 | 48:40 | ||
| 10 Miles | 83:54 | 83:54 | |||||
| Half Marathon | 1:44:13 | 1:44:46 | 1:44:13 | 1:46:15 | |||
| 20 Miles | 3:04:42 | 3:04:42 | |||||
| Marathon | 3:59:58 | 3:59:58 |
