Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Keith
Firkin
SEX
Men
AGE GROUP
V65
V65
(65 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 96233
UK Men 75381
UK V60M 3363
Postcode Overall 38
Postcode Men 30
Postcode V60M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 96233
UK Men 75381
UK V65M 3363
Postcode Overall 38
Postcode Men 30
Postcode V65M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2004 |
|
|||
| 1 Mile Road | 6:15 | 6:15 | ||||||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 38:18 | 36:46 | 37:11 | 35:36 | ||||||||||||||||||
| 10K | 46:50 | 47:06 | 43:51 | 60:39 | ||||||||||||||||||
| 10 Miles | 76:45 | 77:59 | ||||||||||||||||||||
| Half Marathon | 1:41:02 | 99:45 | 1:43:20 | 97:51 | 1:41:21 | 96:10 | 95:05 | 91:31 | 90:58 | |||||||||||||
| 15 Miles | 1:40:48 | |||||||||||||||||||||
| 20 Miles | 2:27:47 | |||||||||||||||||||||
| Marathon | 3:37:37 | 3:41:57 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2004 |
|
|||
| 1 Mile Road | 6:15 | 6:15 | 6:15 | ||||||||||||||||||||
| parkrun | 19:11 | ||||||||||||||||||||||
| 5 Miles | 35:36 | 38:18 | 36:46 | 37:11 | 35:36 | ||||||||||||||||||
| 10K | 43:51 | 46:50 | 47:06 | 43:51 | 60:39 | ||||||||||||||||||
| 10 Miles | 76:45 | 76:45 | 77:59 | ||||||||||||||||||||
| Half Marathon | 90:58 | 1:41:02 | 99:45 | 1:43:20 | 97:51 | 1:41:21 | 96:10 | 95:05 | 91:31 | 90:58 | |||||||||||||
| 15 Miles | 1:40:48 | 1:40:48 | |||||||||||||||||||||
| 20 Miles | 2:27:47 | 2:27:47 | |||||||||||||||||||||
| Marathon | 3:37:37 | 3:37:37 | 3:41:57 |
