Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Robert

Knight

SEX
Men

AGE GROUP
V35 V35 V35 (39 YRS)

CLUB
South London Harriers

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH

2023

SEASONS BEST

17:39.86

5000

LATEST RESULT

17:39.86

PERSONAL BEST

16:52.35

Bio

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
1500	4:46.47				4:46.47							4:58.1
3000	9:53.32				9:53.32	10:25.82
5000	16:52.35	17:39.86				16:52.35	17:06.48	17:23.74

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	16:43				16:43		17:37						17:52
10K	35:14	37:27	38:31	40:18	35:34		37:17	35:14	35:26	37:00		37:46	36:20	35:37		36:37	43:27
10 Miles	58:19		62:38		59:08		61:34		62:26	81:55		63:35	60:47	60:08	59:27	58:19
Half Marathon	76:36	78:58	93:04	84:12	77:06	76:36	81:21	77:25	78:18	83:12	82:42	79:53	2:18:11	82:39	79:19	79:50
20 Miles	2:05:13							2:05:13			2:26:18
Marathon	2:36:36	2:54:30		2:55:50	2:37:58	2:36:36			2:41:37	2:43:06		2:50:07			2:42:32	2:52:38

Age Group UK Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
1500
3000				ALL 919
5000	V35 175

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K				16:43		17:37						17:52
10K	37:27	38:31	40:18	35:34		37:17	35:14	35:26	37:00		37:46	36:20	35:37		36:37	43:27
10 Miles		62:38		59:08		61:34		62:26	81:55		63:35	60:47	60:08	59:27	58:19
Half Marathon	78:58	93:04	84:12	77:06	76:36	81:21	77:25	78:18	83:12	82:42	79:53	2:18:11	82:39	79:19	79:50
20 Miles							2:05:13			2:26:18
Marathon	2:54:30		2:55:50	2:37:58	2:36:36			2:41:37	2:43:06		2:50:07			2:42:32	2:52:38

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date