Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Rouse
SEX
Men
AGE GROUP
V50
V50
V50
(51 YRS)
LEAD COACH
2022
SEASONS BEST
4:38.18
1500
LATEST RESULT
4:42.85
PERSONAL BEST
4:33.44 i
2022
SEASONS BEST
4:38.18
1500
LATEST RESULT
4:42.85
PERSONAL BEST
4:33.44 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 1500 | 4:33.44 i | 4:38.18 | 4:33.44 i | 5:40.67 | |||||||
| 3000 | 9:35.03 | 10:04.19 i | 9:56.39 | 9:35.85 | 9:35.03 | 10:28.09 | 9:44.02 | 10:31.70 | |||
| 5000 | 16:12.7 | 17:19.77 | 16:42.19 | 16:12.7 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 1500 |
V45 61
|
V40 27
|
||||||||
| 3000 |
V45 70
|
V45 48
|
||||||||
| 5000 |
V45 55
|
