Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jasmine
Cant
SEX
Women
AGE GROUP
Sen
Sen
Sen
(24 YRS)
2025
SEASONS BEST
11:11.94
3000
LATEST RESULT
11:11.94
PERSONAL BEST
11:11.94
Jasmine
Cant
CLUB
Ipswich Harriers
LEAD COACH
Elaine Phillips
2016 -
Previous Lead Coach
Graham Holmes 2015 - 2016
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 | 8.34 i | 8.52 i | 8.34 i | 8.52 i | 8.90 i | ||||||
| 100 | 13.02 | 13.29 | 13.02 | 13.56 | 13.25 | 14.19 | 14.23 | ||||
| 200 | 26.60 | 30.47 | 28.00 | 26.60 | 27.42 i | 27.19 | 28.89 | 29.47 | |||
| 300 | 44.72 | 44.72 | 45.32 i | ||||||||
| 400 | 64.2 | 64.2 | 64.4 | ||||||||
| 800 | 2:56.59 | 2:56.59 | |||||||||
| 1500 | 5:17.0 | 5:17.0 | |||||||||
| 3000 | 11:11.94 | 11:11.94 | 11:33.94 | ||||||||
| 5000 | 20:07.53 | 20:07.53 | |||||||||
| High Jump | 1.00 | 1.00 | |||||||||
| Long Jump | 3.41 | 3.41 | |||||||||
| Shot 3K | 7.03 | 7.03 | |||||||||
| Javelin 500 | 12.84 | 12.84 | |||||||||
| Hammer 3K | 17.37 | 16.73 | 17.37 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 | ||||||||||
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| 800 | ||||||||||
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| 3000 |
ALL 925
|
ALL 1061
|
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| 5000 |
ALL 449
|
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| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 3K | ||||||||||
| Javelin 500 | ||||||||||
| Hammer 3K |
