Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Saunders
SEX
Men
AGE GROUP
V75
V75
(77 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 165098
UK Men 116799
UK V75M 347
Postcode Overall 100
Postcode Men 74
Postcode V75M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 165098
UK Men 116799
UK V75M 347
Postcode Overall 100
Postcode Men 74
Postcode V75M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile | 6:23 | 6:24 | 6:23 | ||||||||||||||||||||
| 5K | 22:33 | 26:58 | 26:22 | 26:12 | 24:30 | 23:14 | 22:33 | ||||||||||||||||
| 4 Miles | 35:25 | 35:25 | |||||||||||||||||||||
| 5 Miles | 35:17 | 42:51 | 42:43 | 39:22 | 38:58 | 37:45 | 37:29 | 35:17 | 35:56 | 35:58 | |||||||||||||
| 10K | 43:40 | 60:25 | 56:30 | 54:25 | 56:03 | 51:42 | 51:12 | 49:33 | 48:20 | 46:45 | 46:37 | 45:52 | 43:40 | 44:17 | 45:16 | 43:53 | |||||||
| 10 Miles | 74:37 | 99:02 | 92:44 | 84:46 | 82:26 | 81:43 | 78:17 | 74:37 | |||||||||||||||
| Half Marathon | 98:35 | 2:28:34 | 2:09:19 | 2:05:09 | 2:03:34 | 1:57:32 | 1:50:27 | 1:47:35 | 1:44:16 | 1:48:30 | 1:40:08 | 98:42 | 99:13 | 98:43 | 99:28 | 98:35 | |||||||
| 20 Miles | 3:05:37 | 3:29:59 | 3:30:45 | 3:41:46 | 3:12:57 | 3:05:37 | 3:07:43 | ||||||||||||||||
| Marathon | 4:48:09 | 5:49:33 | 5:14:27 | 5:17:07 | 4:48:09 | 4:48:48 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile |
6:24
|
6:23
|
||||||||||||||||||||
| 5K |
26:58
|
26:22
|
26:12
|
24:30
|
23:14
|
22:33
|
||||||||||||||||
| 4 Miles |
35:25
|
|||||||||||||||||||||
| 5 Miles |
42:51
|
42:43
|
39:22
|
38:58
|
37:45
|
37:29
|
35:17
|
35:56
|
35:58
|
|||||||||||||
| 10K |
60:25
|
56:30
|
54:25
|
56:03
|
51:42
|
51:12
|
49:33
|
48:20
|
46:45
|
46:37
|
45:52
|
43:40
|
44:17
|
45:16
|
43:53
|
|||||||
| 10 Miles |
99:02
|
92:44
|
84:46
|
82:26
|
81:43
|
78:17
|
74:37
|
|||||||||||||||
| Half Marathon |
2:28:34
|
2:09:19
|
2:05:09
|
2:03:34
|
1:57:32
|
1:50:27
|
1:47:35
|
1:44:16
|
1:48:30
|
1:40:08
|
98:42
|
99:13
|
98:43
|
99:28
|
98:35
|
|||||||
| 20 Miles |
3:29:59
|
3:30:45
|
3:41:46
|
3:12:57
|
3:05:37
|
3:07:43
|
||||||||||||||||
| Marathon |
5:49:33
|
5:14:27
|
5:17:07
|
4:48:09
|
4:48:48
|
