Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Fraser

Mcphail

SEX
Men

AGE GROUP

CLUB
Troon Tortoises AC

COUNTY
Scotland West

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

Fraser

Mcphail

CLUB
Troon Tortoises AC

LEAD COACH

Bio

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2011	2010
5K										18:31			32:59
parkrun
5 Miles											31:02	31:19	33:56
10K			42:14	40:38	39:54	39:59	38:30			39:06	39:29	38:53	39:22	41:26	40:24
Half Marathon	1:42:23		93:56		89:10		87:31	87:31	89:46	88:12	89:04	87:30	88:22
Marathon														3:25:20

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2011	2010
5K	18:31										18:31			32:59
parkrun	18:51
5 Miles	31:02											31:02	31:19	33:56
10K	38:30			42:14	40:38	39:54	39:59	38:30			39:06	39:29	38:53	39:22	41:26	40:24
Half Marathon	87:30	1:42:23		93:56		89:10		87:31	87:31	89:46	88:12	89:04	87:30	88:22
Marathon	3:25:20														3:25:20

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date