Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Elizabeth

Renondeau

SEX
Women

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Vale Royal AC
Northern Masters AC

COUNTY
Cheshire

REGION
North West

HOME NATION
England

LEAD COACH

2021

SEASONS BEST

9:52.6

3000

LATEST RESULT

9:52.6

PERSONAL BEST

9:52.6

Bio

Best Known Performances

EVENT		2021	2020	2019	2018	2017	2016	2015	2014	2013	2009	2008	2007	2006	2005	2001
800	2:30.1	2:30.1														2:34.7
1500	4:40.31	4:47.67	4:42.17	4:40.31
3000	9:52.6	9:52.6	10:09.21	10:02.2	10:24.6	10:18.00					10:58.1	11:08.0	11:19.5	11:36.9
5000	17:43.21	17:43.21
10000	36:22.25	36:22.25

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2009	2008	2007	2006	2005
5K	16:52	17:28	18:20	17:23	17:50	17:00	16:52	17:09	17:29	17:45		18:58			19:05	18:47		19:11
5 Miles	28:14	30:16			29:10	28:14	28:48	29:08	30:02	30:37	30:50	29:40		31:12			32:27	32:24	32:52
10K	35:24	36:22	37:53	37:16	36:49	35:24	35:36	35:41	35:37	36:41	39:43	37:34		40:27		39:10	39:45	39:40	37:29
10 Miles	65:48													65:48	66:20	68:40
Half Marathon	78:38				78:57		78:38	82:15	87:13	81:16		83:20		86:58		89:41	88:39	88:57
20 Miles	2:10:22				2:10:22
Marathon	2:42:04				2:42:04	2:48:02										3:19:35
50K	3:55:30				3:55:30

Age Group UK Rankings

EVENT	2021	2020	2019	2018	2017	2016	2015	2014	2013	2009	2008	2007	2006	2005	2001
800	V40 7
1500	V40 4	V40 2
3000	V40 1 ALL 124
5000	V40 4 ALL 136
10000	V40 1

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2009	2008	2007	2006	2005
5K	17:28	18:20	17:23	17:50	17:00	16:52	17:09	17:29	17:45		18:58			19:05	18:47		19:11
5 Miles	30:16			29:10	28:14	28:48	29:08	30:02	30:37	30:50	29:40		31:12			32:27	32:24	32:52
10K	36:22	37:53	37:16	36:49	35:24	35:36	35:41	35:37	36:41	39:43	37:34		40:27		39:10	39:45	39:40	37:29
10 Miles													65:48	66:20	68:40
Half Marathon				78:57		78:38	82:15	87:13	81:16		83:20		86:58		89:41	88:39	88:57
20 Miles				2:10:22
Marathon				2:42:04	2:48:02										3:19:35
50K				3:55:30

2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2001 2001

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2008 2008

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date