Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paola
Kemsley-Benson
SEX
Women
AGE GROUP
V40
(40 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 421922
UK Women 173564
UK V40F 17382
Postcode Overall 423
Postcode Women 177
Postcode V40F 14
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 421922
UK Women 173564
UK V40F 17382
Postcode Overall 423
Postcode Women 177
Postcode V40F 14
Bio
Handicap Progress
| EVENT |
|
|
2020 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 10K | 53:50 | 53:50 | |||||||||
| Half Marathon | 1:53:54 | 2:21:20 | 1:53:54 | 2:02:22 | 2:18:46 | 2:03:45 | 2:11:54 | ||||
| Marathon | 3:57:00 | 3:57:00 | 5:46:54 | 4:48:40 | 4:10:36 | 4:52:27 | 4:51:06 |
Event Rankings
Event Rankings
| EVENT |
|
2020 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 10K |
53:50
|
|||||||||
| Half Marathon |
2:21:20
|
1:53:54
|
2:02:22
|
2:18:46
|
2:03:45
|
2:11:54
|
||||
| Marathon |
3:57:00
|
5:46:54
|
4:48:40
|
4:10:36
|
4:52:27
|
4:51:06
|
