Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alison
Boag-Munroe
SEX
Women
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 226977
UK Women 78656
UK V40F 7912
Postcode Overall 119
Postcode Women 48
Postcode V40F 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 226977
UK Women 78656
UK V40F 7912
Postcode Overall 119
Postcode Women 48
Postcode V40F 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K | 27:16 | 34:51 | 32:15 | 27:16 | 33:41 | 33:48 | 38:32 | ||||
| 5 Miles | 55:38 | 55:38 | 59:59 | 59:18 | |||||||
| 10K | 66:05 | 71:28 | 66:05 | 67:37 | 74:49 | 70:05 | 81:03 | ||||
| 10 Miles | 1:52:34 | 1:52:34 | 2:01:09 | ||||||||
| Half Marathon | 2:08:33 | 2:29:39 | 2:30:57 | 2:33:04 | 2:08:33 | 2:50:13 | |||||
| Marathon | 5:40:35 | 5:40:35 | 5:42:18 | 6:00:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K |
34:51
|
32:15
|
27:16
|
33:41
|
33:48
|
38:32
|
||||
| 5 Miles |
55:38
|
59:59
|
59:18
|
|||||||
| 10K |
71:28
|
66:05
|
67:37
|
74:49
|
70:05
|
81:03
|
||||
| 10 Miles |
1:52:34
|
2:01:09
|
||||||||
| Half Marathon |
2:29:39
|
2:30:57
|
2:33:04
|
2:08:33
|
2:50:13
|
|||||
| Marathon |
5:40:35
|
5:42:18
|
6:00:55
|
