Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Fraser
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
2016
SEASONS BEST
7.61
60
LATEST RESULT
7.61 i
PERSONAL BEST
7.47 i
2016
SEASONS BEST
7.61
60
LATEST RESULT
7.61 i
PERSONAL BEST
7.47 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 60 | 7.47 i | 7.61 i | 7.50 i | 7.47 i | 7.52 i | 7.73 i | |||||
| 100 | 11.60 | 11.98 | 11.60 | 11.80 | 11.95 | 12.34 | 12.7 | ||||
| 150 | 18.63 i | 18.63 i | |||||||||
| 200 | 24.15 | 24.68 | 24.49 | 24.17 | 24.15 | 25.09 | 27.2 | ||||
| 300 | 39.43 i | 39.43 i | 41.78 i | ||||||||
| 400 | 54.29 | 56.52 | 54.29 | 58.4 | |||||||
| 800 | 2:54.1 | 2:54.1 | |||||||||
| 400H | 71.5 | 71.5 | |||||||||
| Long Jump | 4.86 | 3.64 | 4.23 | 4.86 | 3.91 | ||||||
| Shot 4K | 4.80 | 4.80 | |||||||||
| Shot 5K | 6.75 | 6.75 | |||||||||
| Shot 7.26K | 5.43 | 5.43 | |||||||||
| Discus 1.5K | 17.07 | 17.07 | |||||||||
| Discus 2K | 14.75 | 14.75 | 13.92 | ||||||||
| Hammer 4K | 7.02 | 7.02 | |||||||||
| Javelin 700 | 13.92 | 13.92 | |||||||||
| Javelin 800 | 19.09 | 18.74 | 19.09 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 60 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 400H | ||||||||||
| Long Jump | ||||||||||
| Shot 4K | ||||||||||
| Shot 5K | ||||||||||
| Shot 7.26K | ||||||||||
| Discus 1.5K | ||||||||||
| Discus 2K | ||||||||||
| Hammer 4K | ||||||||||
| Javelin 700 | ||||||||||
| Javelin 800 |
