Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Holden
SEX
Men
AGE GROUP
V35
V35
V35
(37 YRS)
LEAD COACH
2007
SEASONS BEST
62.9
400 Hurdles
LATEST RESULT
63.7
PERSONAL BEST
62.6
2007
SEASONS BEST
62.9
400 Hurdles
LATEST RESULT
63.7
PERSONAL BEST
62.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2007 | 2006 | 2005 | 2004 | 2003 |
|
|||
| 800 | 2:04.7 | 2:04.7 | |||||||||
| 1500 | 4:08.61 | 4:11.6 | 4:08.61 | 4:11.58 | 4:33.4 | ||||||
| 3000 | 9:38.1 | 9:38.1 | |||||||||
| 1500SC | 4:33.53 | 4:33.53 | 4:40.0 | ||||||||
| 2000SC | 6:08.8 | 6:08.8 | 6:14.8 | 6:27.1 | |||||||
| 3000SC | 9:54.68 | 9:54.68 | |||||||||
| 400H | 62.6 | 62.9 | 62.6 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2007 | 2006 | 2005 | 2004 | 2003 |
|
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| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 1500SC | ||||||||||
| 2000SC | ||||||||||
| 3000SC | ||||||||||
| 400H |
