Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sean
Holmes
SEX
Men
AGE GROUP
V55
V55
V55
(55 YRS)
LEAD COACH
Richard Francis
Veteran 55
RANKING
24
3000
LATEST RESULT
11:33.6
PERSONAL BEST
9:49.5
Veteran 55
RANKING
24
3000
LATEST RESULT
11:33.6
PERSONAL BEST
9:49.5
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 100 | 16.3 | 17.9 | 17.4 | 17.2 | 16.3 | ||||||||||||||||||
| 200 | 35.87 | 34.7 | 36.8 | 35.87 | 34.7 | 34.7 | |||||||||||||||||||
| 400 | 71.4 | 74.3 | 76.4 | 73.7 | 71.4 | ||||||||||||||||||
| 800 | 2:29.0 | 2:51.4 | 2:43.62 | 2:50.3 | 2:36.9 | 2:33.5 | 2:30.3 | 2:29.0 | |||||||||||||||
| 1500 | 4:44.2 | 5:06.9 | 5:27.4 | 5:07.9 | 5:06.4 | 4:58.7 | 4:59.0 | 4:54.7 | 4:49.6 | 4:48.9 | 4:55.9 | 4:44.2 | |||||||||||
| 3000 | 9:49.5 | 11:33.6 | 10:43.6 | 10:58.1 | 11:06.89 | 10:40.1 | 10:28.2 | 10:14.2 | 10:11.1 | 10:15.6 | 10:09.1 | 10:13.0 | 10:00.5 | 9:49.5 | 9:59.2 | ||||||||
| 5000 | 16:46.1 | 18:06.1 | 17:36.9 | 17:30.7 | 17:47.9 | 16:50.9 | 17:15.9 | 17:13.9 | 16:46.1 | 16:56.6 | 17:28.9 | ||||||||||||
| Discus 1.5K | 9.89 | 9.89 |
