Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sean
Holmes
SEX
Men
AGE GROUP
V55
V55
V55
(55 YRS)
LEAD COACH
Richard Francis
2025
SEASONS BEST
10:43.6
3000
LATEST RESULT
10:48.62
PERSONAL BEST
9:49.5
2025
SEASONS BEST
10:43.6
3000
LATEST RESULT
10:48.62
PERSONAL BEST
9:49.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 100 | 16.3 | 17.9 | 17.4 | 17.2 | 16.3 | ||||||||||||||
| 200 | 35.87 | 35.87 | 34.7 | ||||||||||||||||
| 400 | 71.4 | 74.3 | 76.4 | 73.7 | 71.4 | ||||||||||||||
| 800 | 2:29.0 | 2:43.62 | 2:50.3 | 2:36.9 | 2:33.5 | 2:30.3 | 2:29.0 | ||||||||||||
| 1500 | 4:44.2 | 5:06.9 | 5:27.4 | 5:07.9 | 5:06.4 | 4:58.7 | 4:59.0 | 4:54.7 | 4:49.6 | 4:48.9 | 4:55.9 | 4:44.2 | |||||||
| 3000 | 9:49.5 | 10:43.6 | 10:58.1 | 11:06.89 | 10:40.1 | 10:28.2 | 10:14.2 | 10:11.1 | 10:15.6 | 10:09.1 | 10:13.0 | 10:00.5 | 9:49.5 | 9:59.2 | |||||
| 5000 | 16:46.1 | 18:06.1 | 17:36.9 | 17:30.7 | 17:47.9 | 16:50.9 | 17:15.9 | 17:13.9 | 16:46.1 | 16:56.6 | 17:28.9 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 100 |
V50 147
|
V50 139
|
V50 121
|
|||||||||||||||
| 200 |
V50 149
|
|||||||||||||||||
| 400 |
V50 137
|
V50 138
|
V50 114
|
|||||||||||||||
| 800 |
V50 154
|
V50 174
|
V50 97
|
|||||||||||||||
| 1500 |
V50 114
|
V50 117
|
V50 86
|
V50 63
|
||||||||||||||
| 3000 |
V50 103
|
V50 94
|
V50 100
|
V50 61
|
||||||||||||||
| 5000 |
V50 42
|
