Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jay
Langdon
SEX
Men
AGE GROUP
V55
V55
(58 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 375000
UK Men 224220
UK V55M 20591
Postcode Overall 100
Postcode Men 60
Postcode V55M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 375000
UK Men 224220
UK V55M 20591
Postcode Overall 100
Postcode Men 60
Postcode V55M 8
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2024 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 1 Mile Road | 7:06 | |||||||||
| 5K | 25:49 | 24:08 | ||||||||
| parkrun | ||||||||||
| 10K | 49:51 | |||||||||
| Half Marathon | 1:58:40 | 1:57:28 | 1:55:21 | |||||||
| 20 Miles | 3:32:16 | |||||||||
| Marathon | 4:41:46 | 4:50:13 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 1 Mile Road | 7:06 | 7:06 | |||||||||
| 5K | 24:08 | 25:49 | 24:08 | ||||||||
| parkrun | 23:21 | ||||||||||
| 10K | 49:51 | 49:51 | |||||||||
| Half Marathon | 1:55:21 | 1:58:40 | 1:57:28 | 1:55:21 | |||||||
| 20 Miles | 3:32:16 | 3:32:16 | |||||||||
| Marathon | 4:41:46 | 4:41:46 | 4:50:13 |
