Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Deborah
Gilman
SEX
Women
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
Geoff Watkin
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 87687
UK Women 18068
UK V55F 534
Postcode Overall 38
Postcode Women 12
Postcode V55F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 87687
UK Women 18068
UK V55F 534
Postcode Overall 38
Postcode Women 12
Postcode V55F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5 Miles | 34:27 | 34:59 | 34:27 | 39:25 | 34:57 | ||||||||||||||
| 10K | 41:44 | 43:53 | 43:25 | 42:01 | 41:44 | 42:43 | 42:00 | 41:52 | 44:28 | 43:12 | |||||||||
| 10 Miles | 68:19 | 70:14 | 68:49 | 73:17 | 72:27 | 69:19 | 68:19 | 71:47 | 71:33 | ||||||||||
| Half Marathon | 87:15 | 97:00 | 93:22 | 90:39 | 94:17 | 87:15 | 90:53 | 94:21 | 95:11 | ||||||||||
| 20 Miles | 2:19:47 | 2:19:47 | |||||||||||||||||
| Marathon | 3:01:36 | 3:19:39 | 3:18:19 | 3:24:12 | 3:01:36 | 3:25:06 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5 Miles |
34:59
|
34:27
|
39:25
|
34:57
|
||||||||||||||
| 10K |
43:53
|
43:25
|
42:01
|
41:44
|
42:43
|
42:00
|
41:52
|
44:28
|
43:12
|
|||||||||
| 10 Miles |
70:14
|
68:49
|
73:17
|
72:27
|
69:19
|
68:19
|
71:47
|
71:33
|
||||||||||
| Half Marathon |
97:00
|
93:22
|
90:39
|
94:17
|
87:15
|
90:53
|
94:21
|
95:11
|
||||||||||
| 20 Miles |
2:19:47
|
|||||||||||||||||
| Marathon |
3:19:39
|
3:18:19
|
3:24:12
|
3:01:36
|
3:25:06
|
