Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Ayling
SEX
Men
AGE GROUP
V50
(53 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 131583
UK Men 97727
UK V50M 10161
Postcode Overall 81
Postcode Men 64
Postcode V50M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 131583
UK Men 97727
UK V50M 10161
Postcode Overall 81
Postcode Men 64
Postcode V50M 8
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| parkrun | 25:07 | ||||||||||
| 5 Miles | 39:27 | 43:39 | 39:27 | ||||||||
| 10K | 48:15 | 48:15 | 50:47 | 49:18 | 49:47 | ||||||
| 10 Miles | 84:18 | 92:28 | 88:32 | 84:18 | 85:16 | ||||||
| Half Marathon | 1:54:57 | 1:58:44 | 2:07:54 | 1:59:29 | 1:54:57 | ||||||
| Marathon | 4:14:00 | 4:14:00 | 4:50:58 | 4:48:51 |
