Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Balal
Qureshi
SEX
Men
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 63861
UK Men 52881
UK V40M 6494
Postcode Overall 1
Postcode Men 1
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 63861
UK Men 52881
UK V40M 6494
Postcode Overall 1
Postcode Men 1
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 20:41 | 21:01 | 21:21 | 21:46 | ||||||||||
| parkrun | ||||||||||||||
| 5 Miles | 38:03 | 38:49 | ||||||||||||
| 10K | 54:38 | 42:07 | 45:34 | 43:34 | 45:04 | 52:38 | ||||||||
| 10 Miles | 79:28 | |||||||||||||
| Half Marathon | 1:43:47 | 96:24 | 1:42:59 | 1:48:18 | 1:45:16 | |||||||||
| Marathon | 3:53:56 | 4:26:17 | 3:57:50 | 4:09:58 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 20:41 | 20:41 | 21:01 | 21:21 | 21:46 | ||||||||||
| parkrun | 20:49 | ||||||||||||||
| 5 Miles | 38:03 | 38:03 | 38:49 | ||||||||||||
| 10K | 42:07 | 54:38 | 42:07 | 45:34 | 43:34 | 45:04 | 52:38 | ||||||||
| 10 Miles | 79:28 | 79:28 | |||||||||||||
| Half Marathon | 96:24 | 1:43:47 | 96:24 | 1:42:59 | 1:48:18 | 1:45:16 | |||||||||
| Marathon | 3:53:56 | 3:53:56 | 4:26:17 | 3:57:50 | 4:09:58 |
