Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
William
Douglas
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
David Newport
2022 -
Previous Lead Coaches
Peter Ley
2020 - 2022
Eddie Bairstow
2019 - 2019
Peter Ley
2018 - 2019
2024
SEASONS BEST
8:56.31
3000
LATEST RESULT
9:03.1
PERSONAL BEST
8:56.31
William
Douglas
CLUB
Western Tempo
LEAD COACH
David Newport
2022 -
Previous Lead Coaches
Peter Ley
2020 - 2022
Eddie Bairstow
2019 - 2019
Peter Ley
2018 - 2019
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 400 | 55.56 | 55.56 | |||||||||||||
| 600 | 1:45.11 | 1:45.11 | |||||||||||||
| 800 | 1:57.45 | 1:57.45 | 1:59.57 | 2:01.38 | 2:08.71 | 2:13.56 | 2:17.85 | ||||||||
| 1500 | 4:04.99 i | 4:06.80 | 4:04.99 i | 4:12.39 | 4:20.92 | 4:24.73 | 4:29.83 | 4:38.57 | 4:51.22 | 5:46.11 | |||||
| Mile | 4:42.2 | 4:42.2 | 4:55.82 | 5:02.6 | 5:15.02 | ||||||||||
| 3000 | 8:56.31 | 8:56.31 | 9:19.71 i | 9:19.48 | |||||||||||
| 5000 | 15:34.03 | 15:34.03 | |||||||||||||
| 1500SC SM | 5:19.60 | 5:19.60 | |||||||||||||
| 2000SC SM | 6:57.70 | 6:57.70 | |||||||||||||
| 3000SC SM | 10:22.27 | 10:22.27 | 10:28.69 | ||||||||||||
| Javelin 700 | 13.59 | 13.59 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 400 | ||||||||||||||
| 600 | ||||||||||||||
| 800 |
U23 145
ALL 506
|
U23 167
|
U20 261
ALL 789
|
|||||||||||
| 1500 |
U23 225
ALL 903
|
U23 201
ALL 765
|
U23 236
ALL 1068
|
U20 352
|
||||||||||
| Mile |
ALL 297
|
|||||||||||||
| 3000 |
U23 166
ALL 750
|
U23 183
ALL 1048
|
U20 213
ALL 938
|
|||||||||||
| 5000 |
U23 108
ALL 486
|
|||||||||||||
| 1500SC SM | ||||||||||||||
| 2000SC SM |
U20 42
ALL 83
|
|||||||||||||
| 3000SC SM |
U23 31
ALL 98
|
U23 24
ALL 100
|
||||||||||||
| Javelin 700 |
